Flavors · Frankfurt

Frankfurter Grüne Soße

Cold sauce of seven chopped fresh herbs with sour cream, served with hard‑boiled eggs and potatoes. The mixture of the seven herbs, grown largely in the Oberrad neighborhood, has protected geographical indication.

Traditional dish from Frankfurt, Hesse

Also known as: Grüne Soße, Grie Soß, Frankfurter Grie Soß

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Germany
Germany
Frankfurter Grüne Soße — Frankfurt, Germany
Frankfurter Grüne Soße
Frankfurter Grüne Soße — Frankfurt, Germany
Frankfurter Grüne Soße
Frankfurter Grüne Soße — Frankfurt, Germany
Frankfurter Grüne Soße
Frankfurter Grüne Soße — Frankfurt, Germany
Frankfurter Grüne Soße

Frankfurter Grüne Soße — Frankfurt, Germany

The Frankfurter Grüne Soße, called Grie Soß in the local dialect, is a cold green sauce made with seven fresh herbs: borage, chervil, garden watercress, parsley, salad burnet, sorrel and chives. The herbs are chopped very finely and mixed with sour cream or curd, a little oil, vinegar and seasonings. Many recipes also include chopped hard‑boiled eggs. In Frankfurt they say there are as many recipes as there are kitchens.

By tradition the seven herbs come from the kitchen gardens of the Oberrad neighborhood, south of the Main River, which the city names as the origin of Grie Soß. Producers sell the ready herb mix rolled into a white paper cone at markets and the Kleinmarkthalle. The European Union protected geographical indication applies to that herb mixture, grown in Frankfurt and neighboring towns, not to the finished sauce. Each herb must be included within a minimum and maximum proportion so that none dominates.

The sauce’s origin is unclear. Green herb sauces have existed since Antiquity, and the city of Frankfurt suggests the local version may come from the French sauce verte, perhaps brought by Huguenots who settled in the region in the late 17th century. The story that Goethe, born in Frankfurt, had Grüne Soße as his favorite dish is unproven and treated as anecdote.

Grüne Soße is served cold, typically with boiled potatoes and hard‑boiled eggs halved; it also accompanies boiled meat, fish or schnitzel. The season traditionally begins on Maundy Thursday (Gründonnerstag in German) and runs until the first autumn frosts. In the apple‑wine taverns of Sachsenhausen it appears alongside Ebbelwoi.

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Where it comes from

Frankfurt , Hesse
The mixture of the seven herbs of Frankfurter Grüne Soße has protected geographical indication, grown chiefly in the Oberrad neighborhood of Frankfurt.

Ingredients

Seven fresh herbs (borage, chervil, garden watercress, parsley, salad burnet, sorrel and chives), sour cream, curd or yogurt, oil, vinegar, salt, pepper and, in many recipes, hard‑boiled eggs and a little mustard.

How it is eaten

Cold, with boiled potatoes and hard‑boiled eggs. It also accompanies boiled meat, fish or schnitzel.

When it is eaten

From Maundy Thursday until the first autumn frosts, when the fresh herbs are in season.

Your questions

Questions about Frankfurter Grüne Soße

What are the seven herbs of Frankfurt's Grüne Soße?

Borage, chervil, watercress, parsley, salad burnet, sorrel and chives. In Frankfurt the mix is sold ready‑made, rolled into a paper cone.

Is Grüne Soße served hot or cold?

Cold. It accompanies boiled potatoes and hard‑boiled eggs, and also boiled meat, fish or schnitzel.

When is the Grüne Soße season?

Traditionally from Maundy Thursday until the first autumn frosts, when the fresh herbs are in season.

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