Illustrative images. The pictures in this guide are illustrations based on the real place, not photographs, and may differ from it.

Travel for your moment in life · Wellness and spirituality · Wellness and health

Wellness and health

Forest bathing

A slow walk through the woods, with pauses to listen, smell, and touch, with no distance goal.

It is a slow, short walk through a forest, with pauses to listen, smell and touch, led by a guide. The practice originated in Japan in the 1980s, called shinrin-yoku, and has no distance or time targets.

Where to go: Forest bathing

Pick a region or a state on the map, or type what you are looking for, to see the cities and who offers it in each.

Tap a state or a region to see the cities. Mapa: @svg-maps/brazil, CC BY 4.0

Brasília DF
Parque Nacional de Brasília: banho de floresta guiado em trilha, para grupos pequenos.
Itatiaia RJ
Spa de terapias naturais com banho de floresta na programação.
Rio de Janeiro RJ
Parque Nacional da Tijuca: vivências guiadas de banho de floresta.
Brotas SP
Hospedagem com meditação, terapias e banho de floresta.
São Paulo SP
Parque municipal com banho de floresta guiado em trilha.