Flavors · Sweden

Semla

Wheat bread with cardamom, cut open at the top, filled with almond paste and whipped cream and topped with the cut-off lid dusted with sugar. It’s the sweet eaten on fettisdagen, the Fat Tuesday, and descends from the hetvägg, bread eaten soaked in warm milk.

Traditional sweet from Sweden

Also known as: Semlor (plural), fastlagsbulle, fettisdagsbulle, hetvägg (servida em leite quente)

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Sweden
Sweden
Semla — Sweden
Semla
Semla — Sweden
Semla
Semla — Sweden
Semla
Semla — Sweden
Semla

Semla — Sweden

The semla is the sweet of fettisdagen, the Fat Tuesday, the last of the festive days before Lent. It is a soft wheat bun scented with cardamom, from which a lid is cut off at the top; the removed crumb is mixed with almond paste and milk and returned to the bun, which is then given a generous layer of whipped cream and the lid on top, dusted with sugar.

The tradition of eating special breads before fasting goes back to the Middle Ages, and the semla has changed a lot in name, shape and ingredients over the centuries. Its predecessor is the hetvägg, a name recorded at the end of the 17th century and derived from the German heisse Wecken, hot buns; the Swedish name is often misinterpreted as “warm wall.” In the 18th century the hetvägg was a luxury bread, served in a bowl with warm milk. The word semla comes from the German Semmel, which goes back to the Latin simila, fine wheat flour.

A well-known story says that King Adolf Frederick died on February 12, 1771, a Fat Tuesday, after a banquet that ended with hetvägg. Historians treat the link between the sweet and the king’s death as an anecdote.

Over time, wheat flour, sugar and almond paste became more accessible, and the custom of coffee with sweets brought the semla to its current form. Once eaten only on Fat Tuesday, the semla began to appear in bakeries weeks earlier, and new variations appear every year. Some still serve it the old way, as hetvägg, in a bowl of warm milk.

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Where it comes from

Sweden
The Fat Tuesday sweet eaten across the country, eaten in Sweden since the old form of hetvägg, soaked in warm milk.

Ingredients

Leavened dough bread made with wheat flour, milk, butter, sugar and cardamom; filling of almond paste mixed with the crumb and milk; whipped cream and powdered sugar.

How it is eaten

With coffee, removing the lid first to eat the cream together with it, or the old-fashioned way, as hetvägg, in a bowl of warm milk.

When it is eaten

Fettisdagen, the Fat Tuesday before Lent; bakeries sell them in the preceding weeks.

Your questions

Questions about Semla

When is semla eaten?

On fettisdagen, the Fat Tuesday before Lent. Bakeries start selling it weeks earlier.

What is the hetvägg?

It is the semla served in a bowl with warm milk, the oldest way to eat it. The name comes from the German heisse Wecken, hot buns.

What goes inside a semla?

Almond paste mixed with the bun’s crumb and whipped cream, under a lid dusted with sugar.

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