Flavors · Trøndelag

Sodd

Clear broth of lamb and beef with cubes of meat and meatballs, seasoned with ginger and nutmeg, served with potato and carrot. It is a festive dish of Trøndelag; the version Festsodd fra Trøndelag has a Norwegian geographical indication.

Traditional dish from Trøndelag

Also known as: trøndersodd, Festsodd fra Trøndelag, innherredssodd

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Norway
Norway
Sodd — Trøndelag, Norway
Sodd
Sodd — Trøndelag, Norway
Sodd
Sodd — Trøndelag, Norway
Sodd
Sodd — Trøndelag, Norway
Sodd

Sodd — Trøndelag, Norway

Sodd is a clear broth with cubes of cooked meat and small meatballs, served with potato and carrot cooked separately. In Trøndelag, in central Norway, it is the quintessential festive dish: it appears at weddings, confirmations and other large family gatherings.

The word is old. The Norwegian regulation that protects “Festsodd fra Trøndelag” cites the saga of Haakon the Good, written by Snorri Sturluson in the 13th century, in which peasants from Trøndelag force the king to eat horse sodd at a feast in Lade; the name would come from Old Norse sjoda, to boil. From the mid-19th century, local history books describe sodd as the main dish at wedding and funeral feasts, served with the flatbread skjenning.

Until the 1970s, village cooks prepared sodd for celebrations: they arrived one or two days earlier, helped slaughter the animal and made the dish according to their own recipes. From the 1950s, that knowledge passed to meat companies in Inn-Trøndelag, whose recipes descend from those village cooks.

According to the 2012 regulation, Festsodd fra Trøndelag contains cubes of lamb and beef, with at least half lamb, meatballs of the same meat made with milk, cream and nutmeg, and a broth seasoned with nutmeg and ginger, clarified for at least one and a half hours. It contains no pork. Each part of Trøndelag has its variations, and debate about the right recipe is part of the tradition.

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Where it comes from

Trøndelag
Festive dish of Trøndelag, with Norwegian geographical indication (Festsodd fra Trøndelag).

Ingredients

Lamb and beef on the bone, meatballs of ground lamb and beef with milk, cream, nutmeg and potato starch, broth seasoned with nutmeg and ginger; potato and carrot cooked separately.

How it is eaten

In a deep dish: meat, meatballs, potato and carrot covered with the hot broth. Traditionally served with the flatbread skjenning.

When it is eaten

Weddings, confirmations and other family celebrations in Trøndelag.

Your questions

Questions about Sodd

What is sodd?

A clear broth with cubes of lamb and beef and meatballs, seasoned with nutmeg and ginger, served with potato and carrot.

When is sodd eaten in Trøndelag?

At family celebrations, such as weddings and confirmations; it is the festive dish most associated with the region.

Is the name sodd protected?

Yes. Since 2012, Festsodd fra Trøndelag is a protected geographical indication in Norway.

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