Flavors · Norway

Fårikål

Stew of bone-in lamb and cabbage, layered with whole black peppercorns, slowly cooked and served with potatoes. It was chosen as Norway’s national dish in a popular vote in the 1970s and reaffirmed in 2014.

Traditional dish from Norway

Also known as: får i kål

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Norway
Norway
Fårikål — Norway
Fårikål
Fårikål — Norway
Fårikål
Fårikål — Norway
Fårikål
Fårikål — Norway
Fårikål

Fårikål — Norway

Fårikål means “mutton in cabbage.” The recipe has few ingredients: bone-in pieces of mutton, cabbage cut into wedges, whole black peppercorns, salt and water. Meat and cabbage are layered in a large pot with the peppercorns between the layers, then slowly cooked until the meat falls off the bone. Many recipes sprinkle a little flour between the layers to thicken the broth.

In 1972, listeners of the radio program Nitimen on the public broadcaster NRK chose fårikål as Norway’s national dish. In 2014, the Ministry of Agriculture and Food commissioned a new survey, and fårikål won again, with 45% of the votes, ahead of the meatballs kjøttkaker.

It is an autumn dish: the season coincides with the end of summer on the pastures and the arrival of the new mutton and cabbage. The last Thursday of September is Fårikålens festdag, the fårikål day, when families and restaurants across the country prepare the dish.

It is served with boiled potatoes and the cooking broth.

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Where it comes from

Norway
Norway’s national dish, chosen in popular votes.

Ingredients

Bone-in mutton (shoulder, neck or breast), cabbage, whole black peppercorns, salt, water and sometimes a little wheat flour.

How it is eaten

Hot, in a deep plate, with boiled potatoes; the pot’s broth is served with it.

When it is eaten

Autumn, especially September and October; Fårikålens festdag is on the last Thursday of September.

Your questions

Questions about Fårikål

What does fårikål mean?

Mutton in cabbage: it is a stew of bone-in mutton and cabbage seasoned with whole black peppercorns.

Why is fårikål Norway’s national dish?

It was chosen in a popular vote on a radio program in 1972 and reaffirmed in 2014 in a survey commissioned by the Ministry of Agriculture.

When is fårikål eaten?

In autumn, especially in September and October; the last Thursday of September is fårikål day.

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