Forte Zeelandia, Paramaribo

Traditional food · Suriname

Flavors of Suriname

Pom, roti, saoto, heri heri, pindasoep and bojo: dishes and sweets that tell the story of Suriname, with the origin, the ingredients and how to eat each one.

In the photo: Forte Zeelandia, Paramaribo

Illustrative images. The pictures in this guide are illustrations based on the real place, not photographs, and may differ from it.

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The cuisine

Traditional food of Suriname

Surinamese cuisine brings together the inheritances of peoples who arrived in the country at different moments in history. Indigenous peoples were already cultivating cassava. Enslaved Africans on the plantations created the foundation of Creole cooking. After the abolition of slavery in 1863, indentured workers came from British India, beginning in 1873, and from Java, beginning in 1890, as well as Chinese immigrants. Dutch and Portuguese Jewish settlers also left their marks on the table.

Each dish was born from one of these traditions and changed with the ingredients of the land. Pom, a baked dish made with a local root called pomtajer, is the best-known festive dish. Roti arrived with workers from India; saoto came with those from Java. Heri heri recalls plantation food and is associated with Keti Koti, July 1st, the date that marks the abolition of slavery in 1863. Each group brought its recipes, but today they are prepared in homes of all backgrounds.

Rice, chicken, cassava, plantain, peanut, coconut and the madame jeanette pepper appear in many recipes. In Paramaribo, the capital, kitchens stand side by side: there are houses specialized in roti, Javanese warungs in the Blauwgrond neighborhood and food stalls along the Waterkant, by the Suriname River.

Among the drinks, Parbo beer has been brewed in Paramaribo since 1955 by Surinaamse Brouwerij; like any alcoholic beverage, it is to be enjoyed in moderation. Dawet, a chilled coconut milk drink, is common in the warungs.

The specialties appear here as cuisine from all over Suriname, not tied to a single city or district. each page of a specialty describes its origin as recorded by sources, the ingredients and how to eat it.

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Your questions

Questions about the food of Suriname

What is Suriname’s national dish?

Pom, a baked dish made with pomtajer and chicken, is often called the national dish and is the country’s best-known festive dish. Roti, saoto and other dishes of different origins are also part of daily life throughout Suriname.

Why does Surinamese food mix so many origins?

Because the population formed from indigenous peoples, enslaved Africans, indentured workers from British India and Java, Chinese immigrants and Europeans. Each group brought recipes that adapted to the country’s ingredients and came to be made in homes of all backgrounds.

What is Keti Koti?

Keti Koti, in Sranan Tongo, means ‘broken chains’. July 1st marks the abolition of slavery in Suriname in 1863 and is a national holiday, with parades and street celebrations in Paramaribo. Heri heri is the dish associated with that date.

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