Flavors · Zurich

Birchermüesli

A mixture of soaked rolled oats, grated apple, walnuts or almonds, lemon and milk, created around 1900 by physician Maximilian Bircher-Benner for patients at his clinic in Zurich. It gave rise to the muesli eaten worldwide.

Traditional dish from Zurich, Zurich

Also known as: Bircher Müesli, Birchermüsli, Bircher muesli, Apfeldiätspeise

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Switzerland
Switzerland
Birchermüesli — Zurich, Switzerland
Birchermüesli
Birchermüesli — Zurich, Switzerland
Birchermüesli
Birchermüesli — Zurich, Switzerland
Birchermüesli
Birchermüesli — Zurich, Switzerland
Birchermüesli

Birchermüesli — Zurich, Switzerland

Birchermüesli was born in Zurich at the turn of the 19th to 20th century, created by physician Maximilian Oskar Bircher-Benner (1867–1939). A proponent of eating more raw fruits and vegetables, he devised a simple meal for his patients and called it Apfeldiätspeise, apple diet dish. At home and in the clinic it was known simply as d'Spys, the food.

Bircher-Benner put his ideas into practice at the sanatorium he opened on the Zürichberg, the hill above Zurich, where patients followed a diet rich in raw foods, with exercise and fresh air. The name Birchermüesli, a diminutive of Mues, porridge, soon came to designate the recipe. The family-named clinic operated in Zurich until 1994.

In the original recipe, the essential ingredient was the apple, not the cereal: a spoonful of rolled oats soaked in water for hours, mixed with condensed milk, lemon juice and a whole apple grated with its skin, finished with grated walnuts or almonds. To ease the work, a special apple grater was developed in Switzerland, known as the Bircherraffel.

Between the 1930s and 1940s, Birchermüesli became part of Swiss family habits as well as school, hospital and barracks menus, and ready mixes reached shops. Over time, versions began to use yogurt, cream, berries and more oats than the doctor’s recipe called for. The cereal muesli sold around the world descends from this creation.

In Switzerland, Birchermüesli is served in the morning and afternoon and, in some homes, also at dinner, accompanied by coffee with milk, bread, butter and jam.

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Where it comes from

Zurich , Zurich
Created around 1900 by physician Maximilian Bircher-Benner for patients at his clinic in Zurich.

Ingredients

Soaked rolled oats, grated apple with skin, lemon juice, milk (in the original recipe, condensed milk), walnuts, hazelnuts or grated almonds; in modern versions, also yogurt, cream and other fruits.

How it is eaten

Cold, prepared to order or left in the refrigerator from one day to the next, served in a bowl. Accompanied by coffee with milk and bread.

When it is eaten

Breakfast and snack year-round; in some homes, a light evening meal.

Your questions

Questions about Birchermüesli

Who created Birchermüesli?

Swiss physician Maximilian Oskar Bircher-Benner, around 1900, for patients at his clinic in Zurich.

What is the difference between Birchermüesli and muesli?

Birchermüesli is the original recipe, with soaked oats and lots of grated apple. Common muesli is usually a mix of dry cereals, nuts and fruits derived from that creation.

When is Birchermüesli eaten in Switzerland?

Mainly at breakfast and for snacks, but some people eat it at night with coffee with milk and bread.

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