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FijiFlavors · Setúbal
Strips of choco coated in flour and fried until golden, served with lemon and french fries. It is one of the dishes most associated with the city of Setúbal, where the City Council holds a gastronomic week dedicated to choco.
Traditional dish from Setúbal
Also known as: choco frito de Setúbal, choco frito à moda de Setúbal
Illustrative images. The pictures in this guide are illustrations based on the real place, not photographs, and may differ from it.
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Choco frito — Setúbal, Portugal
Choco frito is made from choco, a mollusk similar to cuttlefish, cleaned, cut into strips or pieces and seasoned. The strips are coated in flour, in many recipes corn flour, and fried in very hot oil until golden and crispy on the outside and tender inside.
Setúbal lies beside the estuary of the Sado River, where choco is caught, and has a long history tied to the sea and fishing. Choco frito has become one of the dishes that best represent the city: the City Council organizes the Week of Choco, with dozens of local restaurants participating, as part of a strategy to promote local fish gastronomy. The public train company also highlights choco frito as part of Sadina culture.
Mercado do Livramento, the municipal market opened in 1930 and decorated with tile panels, shows the variety of fish and shellfish that arrive in Setúbal. On the riverfront, near the port from which boats depart for Tróia, fish houses that serve the dish are concentrated.
It is simple, straightforward food. It is served with lemon wedges to squeeze over, french fries and salad; some prefer tomato rice or a mayonnaise sauce with garlic and cilantro.
It is eaten at lunch or dinner, hot, immediately after frying. It is usually paired with a regional white wine.
Choco, flour (often corn flour), salt, garlic and lemon. Oil for frying. French fries and salad to accompany.
Hot, immediately after frying, with lemon squeezed over, french fries and salad; also with tomato rice or mayonnaise sauce.
All year round. The City Council of Setúbal organizes a gastronomic week dedicated to choco.
Your questions
Strips of choco, a mollusk similar to cuttlefish, coated in flour and fried until golden. It is served with lemon and french fries.
Choco is caught in the Sado estuary, next to the city, and the dish has become one of the most sought-after in Setúbal. The City Council organizes a gastronomic week dedicated to choco.
With lemon wedges, french fries and salad. Some prefer tomato rice or a mayonnaise sauce.
Flavors of Portugal
Stew of meats, sausages and vegetables cooked for hours in a pot buried next to the Furnas hot springs, using only the volcanic heat of the ground. A tradition from the island of São Miguel in the Azores.
Very moist sponge cake with an almost liquid center, eaten with a spoon. Made in Alfeizerão, in the municipality of Alcobaça, it is the region's best-known sweet according to Turismo de Portugal.
Suckling pig of one to one-and-a-half months, seasoned with garlic and pepper and roasted whole in a wood-fired oven until the skin becomes thin and crispy. Specialty of the Bairrada, centered in Mealhada, in the district of Aveiro.
Sweet of egg yolks and sugar syrup, served in painted wooden barrels or inside wafers shaped like sea motifs. It was the first Portuguese sweet with a protected geographical indication under European law.
Pudding of egg yolks, sugar and Port wine, with an unexpected ingredient: bacon. It was created in the 19th century by the abbot of Priscos, a parish of Braga, who was a banquet cook for the court.
Thick cut of Mirandesa-breed beef grilled over charcoal with only coarse salt. Turismo de Portugal identifies it as typical of the Miranda do Douro region, in the district of Bragança.
Meat from an old goat marinated in red wine with garlic and bay leaf and cooked for hours in a clay pot in a wood-fired oven. A dish from the mountain ranges of the Coimbra district, where Miranda do Corvo and Vila Nova de Poiares compete for the title of capital.
Half-moon of very thin pastry, baked in the oven, filled with a sweet made from egg yolks and almond. A convent sweet associated with the Mosteiro de Santa Clara, on the banks of the Mondego, in Coimbra.
Sweet made from egg yolks, milk, flour and cinnamon, baked in a clay dish until it cracks, served with Elvas plums in syrup. Eating sericaia with Elvas plums is one of Turismo de Portugal's recommendations for the city.
Almond paste sweet shaped like a loaf of bread, filled with egg sweet, chila and egg threads, served with marzipan olives. Created by the nuns of the Convento de Santa Helena do Calvário, in Évora.
Shellfish, fish or meat cooked in the copper two‑shell vessel that closes. Turismo de Portugal highlights clams in the cataplana among the traditional dishes of the Algarve.
Half-moon of puff pastry filled with egg sweet, almond and chila, brushed with sugar syrup. A legacy of the nuns of the former Convento de Santa Clara, now the seat of the Câmara de Guimarães.
Sweet made of egg threads, egg sweet, almond and cinnamon, wrapped in colored metallic paper. Tradition links its creation to the old Carmelite convent of Lagos, in the Algarve.
Leavened bread dough filled with ham, salpicón, meat in vinha-d'alhos or cod, baked in a wood-fired oven. It is the specialty that Turismo de Portugal recommends trying in Lamego.
Small sweet made of eggs, sugar and almond, cooked in a bain-marie, soft and glossy. Emblematic of Leiria’s confectionery, listed in the official catalogue of traditional products.
Pastry made with puff pastry filled with an egg-yolk, milk and sugar custard, eaten hot with cinnamon. Lisbon's official tourism presents it as the city's most emblematic sweet.
Pieces of beef seasoned with garlic, coarse salt and bay leaf, skewered on laurel sticks and grilled over embers. It is one of the most emblematic dishes of Madeira’s traditional cuisine, present at festivals and gatherings.
Fortified wine from the Madeira designation of origin, made from grapes grown on terraced vineyards on volcanic soil and aged with heat, either by estufagem or in casks. It has been exported for centuries.
Ginja liqueur, an acidic cherry from the region, served in small chocolate cups that are eaten afterwards. Tasting ginjinha in a chocolate cup is one of the things Turismo de Portugal recommends in Óbidos.
Sandwich made with sliced sandwich bread and meats, topped with melted cheese and bathed in a hot tomato-and-beer sauce. It originated in Porto in the 20th century and is a common sight in the city's cafés.
Veal tripe stew with cured meats, white beans and carrot, served with rice. It is a historic Porto dish and the reason people from Porto are called tripeiros.
Hearty bean soup with pork and beef cuts, sausages and vegetables, served with a stone at the bottom of the pot. It is a traditional specialty guaranteed by the European Union and associated with Almeirim, in the district of Santarém.
Fortified (liqueur) wine from Moscatel grapes, from the Setúbal designation of origin, with a demarcated region since 1907 in the municipalities of Setúbal, Palmela and Montijo and part of Sesimbra.
Small tart with a thin, crisp pastry filled with fresh cheese, egg yolks, sugar and cinnamon. The Câmara de Sintra presents it as the oldest sweet in the town's gastronomy.
Slices of egg yolks beaten for a long time, cooked in a bain-marie in a special pan and soaked in sugar syrup. A convent sweet from Tomar, traditionally linked to the Convento de Cristo.
Rice cooked with pork, beef and chicken, pork blood and spices, served with rojões and sausages. The Municipality of Ponte de Lima, in the district of Viana do Castelo, calls it the hallmark of its gastronomy.
Fortified wine from the Porto denomination of origin, made with grapes from the Douro and linked to the cellars (caves) of Vila Nova de Gaia, where law concentrated the trade of this wine in 1926.
Crescent of crisp puff pastry filled with minced veal. It has a protected geographical indication from the European Union, with production restricted to the municipality of Chaves, in the district of Vila Real.
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