
lohikeitto
Salmon soup with potato, carrot and leek, in a broth finished with cream and fresh dill on top. It’s a nationwide dish, served in lunch restaurants, cafés and homes, almost always with rye bread.
Flavors · Tampere
A black sausage made from blood and pork with ground cereal, sold hot at Tampere’s market squares and served with lingonberry jam. The city’s tourism board calls it Tampere’s emblematic dish.
Traditional dish from Tampere, Pirkanmaa
Also known as: Tampereen mustamakkara, mustamakkarat
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mustamakkara — Tampere, Finland
Mustamakkara, the black sausage, is made from pork blood, pork meat and ground cereal, which gives it its dark color and soft texture. Tampere tourism mentions rye flour; other sources refer to barley, and producers’ recipes vary.
Visit Tampere presents mustamakkara as the city’s emblematic dish and says it has been made in the region since the 19th century. The custom is to eat it outdoors at the food stalls on the Tammelantori and Laukontori market squares, where it is sold hot year-round. There is also a vegetarian version.
Lingonberry jam (puolukka) is the obligatory accompaniment: the fruit’s sweet and tart flavor balances the strong taste of the blood. Some people wash it down with a glass of milk. At the stalls, orders use a special vocabulary: the full portion, two sausages joined in a U shape, is called meno-paluu, “there and back,” and it’s customary to order by price rather than by weight.
Tampere , Pirkanmaa
Tampere is the city of mustamakkara: the sausage is sold hot at the Tammelantori and Laukontori market squares.
Pork blood, pork meat, ground cereal (rye or barley, depending on the producer) and salt.
Hot, served whole or in pieces, with lingonberry jam on top, bought at the stall and eaten in the square. Some people accompany it with milk.
Everyday market food, available year-round.
Your questions
A black sausage made from blood and pork with ground cereal, typical of Tampere, served hot with lingonberry jam.
At the food stalls in the Tammelantori and Laukontori market squares, where it is sold hot. There is also a vegetarian version.
It’s how you order the full portion of mustamakkara in Tampere: two sausages joined in a U shape. The expression means “there and back.”
Flavors of Finland

Salmon soup with potato, carrot and leek, in a broth finished with cream and fresh dill on top. It’s a nationwide dish, served in lunch restaurants, cafés and homes, almost always with rye bread.

A dark Easter sweet made from rye flour and rye malt slowly cooked until they sweeten on their own, with bitter orange peel. It is served cold with heavy cream and sugar, and appears throughout the country before Easter.

Dark, dense, sour bread made from whole rye flour and natural fermentation, formed round, with or without a hole, or dried. It appears at almost every meal and was chosen as Finland’s national food in a 2017 public vote.

Traditional farmhouse beer made from barley malt and other cereals, filtered over juniper branches in a wooden trough without boiling the wort. Its production method is protected by the European Union and it is included in Finland’s inventory of living heritage.

Open, oval pastry made with a thin rye dough, with pleated edges and filled with rice porridge, potato or barley, served with egg butter. It comes from Karelia and its method of preparation is protected by the European Union.

Oven-baked pudding made from semolina or rice porridge with milk, eggs and cardamom, served in squares with dried plum cream and whipped cream. The islanders of Åland chose it as the dish of the century.

Small round open tart made with a rye crust, filled with mashed potato sweetened by the potato itself and crushed lingonberry. It is the specialty of the Kainuu region and has a protected geographical indication from the European Union.

Rye dough bread filled with lake fish and pork belly, baked for hours until the crust darkens. It’s the food of Kuopio’s market square, sold hot, and its method of preparation is protected by the European Union.

Sliced reindeer meat, sautéed with onion and butter and simmered in broth or beer, served with mashed potatoes and lingonberries. It’s the dish most associated with reindeer herding in Lapland.

Fried meat pie, split open and filled with ham and boiled egg, with mustard, ketchup and cucumber salad. With only one of the two fillings it’s called atomi. It’s the snack sold at the market square and harbour stalls in Lappeenranta.

Lamb and potatoes slow-roasted for hours in a wood-fired oven in a long birch wooden trough called särä. It is Lemi’s traditional food in South Karelia, served with barley bread.

A small cylindrical cake made with almond and cookie crumbs, moistened with rum or punch and topped with a ring of icing with raspberry jam in the center. It is named after the national poet Johan Ludvig Runeberg, who lived in Porvoo.

Thin, flattened half-moon pastry, fried in oil, filled with meat or apple jam. It’s Savonlinna’s specialty, sold at the market square next to the steamboat passenger harbor.