
lohikeitto
Salmon soup with potato, carrot and leek, in a broth finished with cream and fresh dill on top. It’s a nationwide dish, served in lunch restaurants, cafés and homes, almost always with rye bread.
Flavors · Lemi
Lamb and potatoes slow-roasted for hours in a wood-fired oven in a long birch wooden trough called särä. It is Lemi’s traditional food in South Karelia, served with barley bread.
Traditional dish from Lemi, Carélia do Sul
Also known as: särä, Lemin säräperinne
Illustrative images. The pictures in this guide are illustrations based on the real place, not photographs, and may differ from it.
Click a photo to enlarge it.
Lemin särä — Lemi, Finland
Särä uses only lamb, potatoes and salt. The meat is placed in a long shallow trough carved from a birch log; that trough is called särä and gives the dish its name. The trough goes into a wood-fired oven that has been heated in advance. After the meat has roasted, partially cooked potatoes are added beneath it and the dish returns to the oven. The whole process, including heating the oven, takes about nine hours.
The oven’s heat splits the wood, and särä refers precisely to that split birch trough. Before each use the splits are sealed with a mixture of water and flour, and a trough endures around 25 to 30 bakes. Finland’s inventory of living heritage, which includes Lemi’s särä tradition, records that the oven is the basis of the local cuisine and that the old method of roasting in the trough is becoming rare, while the habit of eating särä remains strong.
According to the tradition told in Lemi, long wooden troughs were used to roast meat in the region a thousand years ago. In the 1950s the Martta homemakers’ association worked to keep the dish alive, and the local heritage association in Lemi took on the same task. In 1972 särä was chosen as one of Finland’s seven wonders.
Särä is served hot, with ohrarieska, a flat barley bread also baked in Lemi, and with homemade beer. The local heritage association prepares the dish in its särä house on some days of the week; check before you go.
Lemi , Carélia do Sul
Lemi is the homeland of särä: the dish is prepared there in birch troughs, in a tradition listed in Finland’s inventory of living heritage.
Lamb, potatoes and salt.
Hot, straight from the trough, with ohrarieska (flat barley bread) and homemade beer or another drink.
A festive and visiting meal, served year-round in Lemi on some days of the week.
Your questions
Lamb and potatoes slow-roasted for hours in a wood-fired oven in a long birch wooden trough, the särä. It is Lemi’s traditional food in South Karelia.
The local heritage association prepares the dish on some days of the week. Check before you go, because it is not served every day.
The wood-fired oven must be heated beforehand, and the meat cooks slowly in the wooden trough. The whole process takes about nine hours.
With ohrarieska, a flat barley bread, and homemade beer, as Lemi tradition requires.
Flavors of Finland

Salmon soup with potato, carrot and leek, in a broth finished with cream and fresh dill on top. It’s a nationwide dish, served in lunch restaurants, cafés and homes, almost always with rye bread.

A dark Easter sweet made from rye flour and rye malt slowly cooked until they sweeten on their own, with bitter orange peel. It is served cold with heavy cream and sugar, and appears throughout the country before Easter.

Dark, dense, sour bread made from whole rye flour and natural fermentation, formed round, with or without a hole, or dried. It appears at almost every meal and was chosen as Finland’s national food in a 2017 public vote.

Traditional farmhouse beer made from barley malt and other cereals, filtered over juniper branches in a wooden trough without boiling the wort. Its production method is protected by the European Union and it is included in Finland’s inventory of living heritage.

Open, oval pastry made with a thin rye dough, with pleated edges and filled with rice porridge, potato or barley, served with egg butter. It comes from Karelia and its method of preparation is protected by the European Union.

Oven-baked pudding made from semolina or rice porridge with milk, eggs and cardamom, served in squares with dried plum cream and whipped cream. The islanders of Åland chose it as the dish of the century.

Small round open tart made with a rye crust, filled with mashed potato sweetened by the potato itself and crushed lingonberry. It is the specialty of the Kainuu region and has a protected geographical indication from the European Union.

Rye dough bread filled with lake fish and pork belly, baked for hours until the crust darkens. It’s the food of Kuopio’s market square, sold hot, and its method of preparation is protected by the European Union.

Sliced reindeer meat, sautéed with onion and butter and simmered in broth or beer, served with mashed potatoes and lingonberries. It’s the dish most associated with reindeer herding in Lapland.

Fried meat pie, split open and filled with ham and boiled egg, with mustard, ketchup and cucumber salad. With only one of the two fillings it’s called atomi. It’s the snack sold at the market square and harbour stalls in Lappeenranta.

A small cylindrical cake made with almond and cookie crumbs, moistened with rum or punch and topped with a ring of icing with raspberry jam in the center. It is named after the national poet Johan Ludvig Runeberg, who lived in Porvoo.

Thin, flattened half-moon pastry, fried in oil, filled with meat or apple jam. It’s Savonlinna’s specialty, sold at the market square next to the steamboat passenger harbor.

A black sausage made from blood and pork with ground cereal, sold hot at Tampere’s market squares and served with lingonberry jam. The city’s tourism board calls it Tampere’s emblematic dish.