
Llapingacho
Potato tortillas filled with cheese, golden on the griddle and served with chorizo, fried egg, avocado and salad. It is Ambato’s emblematic dish and the one the Ministry of Tourism designates for Tungurahua.
Flavors · Ibarra
Ice cream made from fruit juice beaten by hand in a copper paila that spins over ice and salt, without a machine. It is Ibarra’s sweet tradition, where the recipe’s history is attributed to a family since the late 19th century.
Traditional sweet from Ibarra, Imbabura
Also known as: Helados de paila, Helado de paila de Ibarra
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Helado de paila — Ibarra, Ecuador
Paila ice cream is a handmade ice cream. Sweetened fruit juice is placed in a paila, a wide copper pan, set on a base of ice and salt. The ice-cream maker spins the pan and scrapes the edges with a wooden spoon, continuously, until the juice freezes and becomes a light ice cream with a texture similar to a sorbet.
It is the sweet tradition most associated with Ibarra, the capital of Imbabura. The most told story in the city attributes the creation to Rosalía Suárez, who reportedly began making and selling the ice cream in 1896 while still a teenager; according to the account, the first ice came from the slopes of the Imbabura volcano. Descendants of the family and other ice-cream makers keep the technique alive in Ibarra.
Local historians also note that the technique of cooling with ice and salt was known earlier, and that the Suárez family popularized it in the city.
The most traditional flavors are blackberry and soursop, and there are many others made from Andean and tropical fruits. The ice cream is served in a small cup or a cone.
In Ibarra, it is common to see the preparation in plain view, with the paila spinning over the ice in downtown ice-cream shops.
Ibarra , Imbabura
Ibarra sweet tradition, where the recipe is attributed to a family since the late 19th century.
Fruit juice or pulp (blackberry, soursop and others), sugar and, in some recipes, egg white. Ice and salt stay outside the paila, only to chill it.
In a small cup or a cone, right after it’s made, because it melts quickly.
All year round, especially on hot afternoons in Ibarra.
Your questions
The fruit juice is beaten by hand in a copper paila that spins over ice and salt until it freezes. No machine is used.
The most told story in Ibarra attributes the creation to Rosalía Suárez, around 1896. It is a family account, preserved by descendants.
Blackberry and soursop are the most traditional, but there are many others made from Andean and tropical fruits.
Flavors of Ecuador

Potato tortillas filled with cheese, golden on the griddle and served with chorizo, fried egg, avocado and salad. It is Ambato’s emblematic dish and the one the Ministry of Tourism designates for Tungurahua.

Dulce de molasses pulled and stretched by hand until it is light and elastic, sold at the doorways of shops in Baños de Agua Santa. It is the city’s signature sweet, linked to the sugarcane fields of the valley.

Elongated, crunchy cookies baked in a wood-fired oven, served with queso de hoja and manjar de leche. They received the Traditional Specialty Guaranteed registration in Ecuador in 2021.

Thick mote soup with pork, chorizo and bacon, thickened with ground pumpkin seed and milk. It’s the dish of Cuenca’s Carnival, prepared in large pots during the festivities.

Mote, cooked white corn, sautéed with egg, onion, achiote and milk, served with fresh cheese and coffee. It is Cuenca’s most typical dish; in 2023 the city requested its registration as a traditional specialty.

Fish or shellfish cooked in coconut milk with a sauté of onion, tomato and bell pepper and the herb chillangua, served with rice and patacones. It is the dish that represents Esmeraldas cuisine.

Fish broth with manioc and red onion pickled in lime, served with chifles, popcorn or bread. The encebollado of Guayaquil was declared Intangible Cultural Heritage of Ecuador in 2024.

Hearty dish from Latacunga with fried pork, crispy pork skin, mote, potato, fried ripe plantain, empanadas, popcorn and toasted corn, with ají. It is the dish that the Ministry of Tourism’s gastronomic map identifies for Cotopaxi.

Thick fish and seafood soup thickened with ground peanuts, with green plantain, corn and vegetables. It is the dish that represents the traditional cuisine of Manabí, an intangible cultural heritage of Ecuador.

A fermented drink made from seven varieties of corn, slowly cooked and sweetened with panela, which gives its name to the Fiesta del Yamor, Otavalo’s September festival. It is regarded as a drink representative of Otavalo identity.

Thick potato soup with milk and cheese, served with avocado, considered a dish of Quito’s cuisine. It is the dish that the Ministry of Tourism’s gastronomic map designates for the province of Pichincha.

Stewed kid goat marinated in chicha, beer, or naranjilla juice, with cilantro, served with yellow rice, ripe banana and avocado. It is the dish the Ministry of Tourism lists for the province of Santa Elena.

Cooked green banana mashed and mixed with egg and cheese until yellow with white spots, served with coffee. Zaruma’s tigrillo received a cultural recognition certificate in 2020.