
Llapingacho
Potato tortillas filled with cheese, golden on the griddle and served with chorizo, fried egg, avocado and salad. It is Ambato’s emblematic dish and the one the Ministry of Tourism designates for Tungurahua.
Flavors · Baños de Agua Santa
Dulce de molasses pulled and stretched by hand until it is light and elastic, sold at the doorways of shops in Baños de Agua Santa. It is the city’s signature sweet, linked to the sugarcane fields of the valley.
Traditional sweet from Baños de Agua Santa, Tungurahua
Also known as: Melcochas, Melcocha de Baños
Illustrative images. The pictures in this guide are illustrations based on the real place, not photographs, and may differ from it.
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Melcocha — Baños de Agua Santa, Ecuador
Melcocha is a candy made from cane molasses. The cane juice, or panela—the block cane sugar—is cooked until it becomes a thick syrup. After cooling slightly, the mass is thrown over a wooden hook and pulled by hand many times, until it lightens, incorporates air and becomes elastic. It is then cut into bars or shaped into various forms.
The Ecuador Ministry of Tourism describes melcocha as a handcrafted sweet found in several Latin American countries, made mainly from panela molasses. In Baños de Agua Santa it became the city’s signature sweet: vendors pull the mass at shop doorways, in view of passersby.
The tradition is linked to the valley’s sugarcane fields. Local research records pioneering families in production and about a century of commerce of the sweet, and notes that the first products were small, coin-shaped pieces used to sweeten drinks.
Many shops also sell jugo de caña, the freshly pressed cane juice, and other fruit sweets from the region. Melcocha is one of the most commonly taken souvenirs from Baños by visitors from within Ecuador.
The texture is firm and pulls when bitten, and the flavor is of cane honey.
Baños de Agua Santa , Tungurahua
Sweet that became the gastronomic emblem of Baños de Agua Santa, made in view at shop doorways.
Cane molasses or panela (block cane sugar) and water. Some versions include coloring or refined sugar.
In pieces, eaten by hand, chewing slowly. It is sold in bars or packages, good to take as a souvenir.
Year-round, bought at shops and stalls in downtown Baños de Agua Santa.
Your questions
From cane molasses or panela, the block cane sugar cooked until thick and then pulled by hand until light and elastic.
No. It is a sweet found in several Latin American countries, but in Baños de Agua Santa it became the city’s typical sweet, made in view at shop doorways.
In the city center, where vendors pull the mass on wooden hooks at shop doorways.
Flavors of Ecuador

Potato tortillas filled with cheese, golden on the griddle and served with chorizo, fried egg, avocado and salad. It is Ambato’s emblematic dish and the one the Ministry of Tourism designates for Tungurahua.

Elongated, crunchy cookies baked in a wood-fired oven, served with queso de hoja and manjar de leche. They received the Traditional Specialty Guaranteed registration in Ecuador in 2021.

Thick mote soup with pork, chorizo and bacon, thickened with ground pumpkin seed and milk. It’s the dish of Cuenca’s Carnival, prepared in large pots during the festivities.

Mote, cooked white corn, sautéed with egg, onion, achiote and milk, served with fresh cheese and coffee. It is Cuenca’s most typical dish; in 2023 the city requested its registration as a traditional specialty.

Fish or shellfish cooked in coconut milk with a sauté of onion, tomato and bell pepper and the herb chillangua, served with rice and patacones. It is the dish that represents Esmeraldas cuisine.

Fish broth with manioc and red onion pickled in lime, served with chifles, popcorn or bread. The encebollado of Guayaquil was declared Intangible Cultural Heritage of Ecuador in 2024.

Ice cream made from fruit juice beaten by hand in a copper paila that spins over ice and salt, without a machine. It is Ibarra’s sweet tradition, where the recipe’s history is attributed to a family since the late 19th century.

Hearty dish from Latacunga with fried pork, crispy pork skin, mote, potato, fried ripe plantain, empanadas, popcorn and toasted corn, with ají. It is the dish that the Ministry of Tourism’s gastronomic map identifies for Cotopaxi.

Thick fish and seafood soup thickened with ground peanuts, with green plantain, corn and vegetables. It is the dish that represents the traditional cuisine of Manabí, an intangible cultural heritage of Ecuador.

A fermented drink made from seven varieties of corn, slowly cooked and sweetened with panela, which gives its name to the Fiesta del Yamor, Otavalo’s September festival. It is regarded as a drink representative of Otavalo identity.

Thick potato soup with milk and cheese, served with avocado, considered a dish of Quito’s cuisine. It is the dish that the Ministry of Tourism’s gastronomic map designates for the province of Pichincha.

Stewed kid goat marinated in chicha, beer, or naranjilla juice, with cilantro, served with yellow rice, ripe banana and avocado. It is the dish the Ministry of Tourism lists for the province of Santa Elena.

Cooked green banana mashed and mixed with egg and cheese until yellow with white spots, served with coffee. Zaruma’s tigrillo received a cultural recognition certificate in 2020.