
Aragosta alla catalana
Cooked lobster served cold in pieces, with ripe tomato, raw onion, olive oil and sometimes lemon. It is the dish that best symbolizes Alghero, a city of Catalan heritage in northwest Sardinia.
Flavors · Capri
Low dark chocolate and almond cake, made without wheat flour. It has a thin crust on the outside and a moist interior. It’s named after Capri, where several stories place its origin.
Traditional sweet from Capri, Campânia
Also known as: caprese al cioccolato, torta di mandorle e cioccolato
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Torta caprese — Capri, Italy
The caprese cake is a dark chocolate cake made with ground almonds, butter, sugar and eggs. The traditional recipe contains no wheat flour: the almonds provide the structure. The result is a low cake with a thin, slightly crisp crust and a dense, moist crumb, usually dusted with powdered sugar on top.
The origin is told in several ways. The most common version says that around 1920 a pastry chef in Capri forgot the flour in an almond cake ordered by foreign customers, and the result was well received. Another story traces the recipe to the court of Naples in the 18th century: cooks allegedly invented the cake while trying to reproduce, without the recipe, a chocolate dessert described by Queen Maria Carolina. Neither version is supported by documentary evidence.
Over time variations appeared, such as lemon caprese, made with white chocolate and lemon zest. The classic chocolate-and-almond version remains the most common in pastry shops on the island and in the Naples region. Because it is made without wheat flour, it is popular with people avoiding gluten, but confirmation depends on how each bakery prepares it.
Capri , Campânia
The cake is named after the island, and origin stories place it in Capri.
Dark chocolate, ground almonds, butter, sugar and eggs; powdered sugar on top. Some recipes add a bit of cocoa or baking powder.
In slices at room temperature, as a dessert or with coffee. It may be served with a little cream or ice cream.
All year round.
Your questions
The traditional recipe does not use wheat flour. Ground almonds replace the flour and provide the cake’s structure.
Caprese means ‘from Capri’. The origin stories place the cake on the island, although none of them are proven.
Flavors of Italy

Cooked lobster served cold in pieces, with ripe tomato, raw onion, olive oil and sometimes lemon. It is the dish that best symbolizes Alghero, a city of Catalan heritage in northwest Sardinia.

Tall, soft focaccia made with cooked potato in the dough, topped with crushed cherry tomatoes, olives, oregano and plenty of olive oil, with a crispy edge. It’s named after Bari and is the city’s most common snack.

Small semolina dumplings shaped like little ears, handmade and cooked with turnip leaves and shoots, seasoned with garlic, anchovy, chili, and olive oil. In Bari, the orecchiette are made in public on the old town’s street.

Fresh egg pasta ribbons served with ragù, a slow-cooked meat sauce with tomato. The width of the tagliatella and the ragù recipe are registered with the Bologna Chamber of Commerce.

Small rings of egg pasta filled with pork, ham, mortadella and cheese, served in a meat broth. The filling recipe is registered in Bologna, and the dish is traditional at year-end celebrations.

Two very thin sheets of unleavened dough with melted fresh cheese between them, baked in a very hot oven on round copper pans. It is protected as a geographical indication and may only be made in Recco, Sori, Avegno and Camogli.

Cold dish of alternating slices of tomato and mozzarella, with basil leaves and olive oil. Red, white and green, it is named after the island of Capri, where it is said to have originated according to the most cited accounts.

Pasta with tomato sauce, fried eggplant, basil and grated salted ricotta on top. It’s the dish that identifies Catania, and the name honors the opera Norma by Catanian composer Vincenzo Bellini.

Half-moons of fresh pasta filled with beet and potato, seasoned with melted butter, poppy seeds and cheese. They are the typical pasta of Cortina d'Ampezzo, in the Dolomites.

Round, flat bread made from flour, lard or olive oil, salt and water, cooked on a griddle and filled at the time with cold cuts, cheese or greens. It’s the food of the entire Romagna region, protected as a geographical indication, in two versions: a thicker one and a thin one from Rimini.

Thick T-bone beef steak, grilled over embers and served rare, seasoned only with salt and olive oil. It’s named after Florence and is usually ordered to share.

Lampredotto sandwich — the cow’s fourth stomach, slowly cooked in broth and served on a round roll with a green or spicy sauce. It’s Florence’s most typical street food, sold at trippai stalls.

Low, soft focaccia marked by little dimples filled with olive oil and brine, with a golden, salty surface. The people of Genoa eat it at any time, even for breakfast, dipped in coffee with milk.

Short, hand-rolled twisted pasta seasoned with pesto genovese: basil, garlic, pinoli, cheeses and olive oil crushed in a mortar. Genoa is the city of pesto, and trofie come from the neighboring coast.

Veal chop on the bone, dipped in egg and breadcrumbs and fried in butter. In 2008, the Milan city council granted it a municipal denomination under the name costoletta alla milanese.

Tall, cylindrical sweet bread made from slowly fermented dough with butter, eggs, raisins and candied fruit. It is Milan’s Christmas sweet, surrounded by legends about its origin.

Yellow saffron risotto, cooked in beef stock and finished with butter and cheese. It is the dish most associated with Milanese cuisine and is also served with ossobuco.

Soft-dough pizza with a high, airy crust, hand-stretched and baked briefly in a wood-fired oven. The classic versions are marinara and margherita. The craft of those who make it in Naples is recognized by UNESCO as intangible heritage.

Sweet shaped like a shell made of very thin overlapping sheets of pastry that crackle when you bite them. The filling is cooked semolina, ricotta, sugar and candied fruit. Served warm, it is one of the best-known pastries of Naples.

Rice ball with saffron, stuffed, breaded and fried. In Palermo it’s called arancina (feminine) and is round like an orange. It is the food of Saint Lucy’s Day, December 13, when people from Palermo do not eat bread or pasta.

Sponge cake and sweetened ricotta cream, covered in green pasta reale and topped with icing and candied fruit. An Easter sweet, it layers the history of Sicily and is linked to the convents of Palermo.

Soft sesame bread filled with cooked calf spleen and lung, then reheated in lard. It can be served just with lemon or with cheese and ricotta. It’s Palermo’s most typical street sandwich.

Whole Roman-style artichokes, fried twice in olive oil until they open like a golden flower, with crispy leaves and a tender heart. It is a dish from the Roman-Jewish tradition, linked to the city’s old ghetto.

Pasta seasoned with egg yolk, toasted guanciale, pecorino romano and freshly ground black pepper. The cream forms from the heat of the pasta, without heavy cream. Although the origin is debated, it is one of the dishes that identify Roman cuisine.

Whole suckling pig slowly roasted on a spit next to a wood fire, scented with myrtle, until the skin becomes crispy. It is the dish of festivals and large gatherings in Sardinia, served on cork trays.

Discs of semolina dough filled with fresh cheese flavored with lemon or orange zest, fried and topped with honey. It is Sardinia’s best-known sweet, originating in the island’s pastoral interior.

A tube of fried, crunchy pastry filled on the spot with sweet sheep’s ricotta cream, decorated at the ends with candied fruit or pistachio. It’s Sicily’s best-known sweet, associated with Carnival.

Round, flat, dense sweet made with candied fruit, almonds, honey and spices. It has medieval origins in Siena and comes in two versions: the white one, dusted with sugar, and the darker, more spiced one. It is protected as a geographical indication.

Soft cookies made from almond paste, sugar and egg white, shaped like a diamond, with a cracked surface dusted with sugar. They are one of Siena’s Christmas sweets and have protected geographical indication.

Bread dumplings made from stale bread mixed with milk, eggs and speck, cheese or herbs, cooked and served in broth or with melted butter. They are the dish of both provinces of Trentino-Alto Adige, where they are also called Knödel.

Hot drink served in a small glass cup, in three unmixed layers: thick hot chocolate, espresso coffee and heavy cream. It is Turin’s typical drink, linked to the city’s historic cafés since the 18th century.

A flavored wine made with wormwood, herbs and spices, born in Turin at the end of the 18th century. Drunk neat or in cocktails, it is the base of the Turin aperitivo and has its own geographical indication.

Hot, smooth cream of Fontina cheese slowly melted with milk, butter and egg yolks, served with toasted bread, potatoes or polenta. It’s the dish that best represents Fontina PDO, the cheese of the Aosta Valley.

Air-dried cod, soaked, cooked and whipped with olive oil until it becomes a light white cream. It is served over polenta or bread in Venice’s bacari and links the city to the story of the navigator who brought this fish from Norway.

Fried sardines topped with onions cooked in vinegar, with raisins and pine nuts, left to rest until they take on a sweet-and-sour flavor. They originated as a way to preserve fish on boats and are the dish of the Festa del Redentore in Venice.

Tall, soft sweet bread shaped like an eight-pointed star, with a yellow, butter- and egg-rich dough, dusted with confectioners’ sugar when served. It originated in Verona at the end of the 19th century and is one of Italy’s two traditional Christmas sweets.