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Trail · Punakaiki, West Coast
Truman Track
A short walk through coastal forest north of Punakaiki to a stony beach ringed by limestone cliffs, with a small waterfall and sea-carved caves.
Illustrative images. The pictures in this guide are illustrations based on the real place, not photographs, and may differ from it.
Discover
About Truman Track
The Truman Track is one of the shortest and most popular walks in Paparoa National Park. It starts on Highway 6 north of Punakaiki and crosses a damp coastal forest of nikau palms, ferns and moss-covered trees down to the cliff edge.
At the end, a staircase descends to a stony beach surrounded by limestone walls. At low tide you can walk the beach, explore sea-carved caves and see the small waterfall that drops from the cliff onto the sand. At high tide the sea covers the beach and the upper viewpoint is the limit.
Interpretive panels along the way explain the vegetation and coastal formation. It’s a good short walk to combine with a visit to the Pancake Rocks, only minutes by car.
Before you go
Practical information
Cidade Turismo reviews its information regularly, but something may have changed. Check with the place before planning your trip.
How much time to set aside
About 30 minutes return, plus time on the beach.
Best time
At low tide, to descend to the beach and see the waterfall and caves. Check the tide table.
How to get there
The trailhead is on Highway 6, a few kilometres north of the village of Punakaiki, with roadside parking.
Tip
Do not enter the caves or remain on the beach with the tide rising: waves come in quickly. Wear footwear with good grip for the stairs.
Get your questions answered
Frequently asked questions about Truman Track
How long does the Truman Track take?
About 30 minutes return, plus time on the beach.
Where does the Truman Track start?
On State Highway 6, a few kilometres north of Punakaiki, with roadside parking.
Do you need low tide for the Truman Track?
To go down to the beach and see the waterfall and caves, yes. At high tide you stay on the lookout.