Úmbria

Úmbria · Italy

Úmbria

The landlocked region between Rome and Florence: Perúgia on the hilltop, Assis of Saint Francis and Orvieto perched on a rock of tuff, connected by train.

Centro

In the photo: Duomo de Spoleto, Úmbria

Illustrative images. The pictures in this guide are illustrations based on the real place, not photographs, and may differ from it.

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Get to know the place

A region to enjoy
at your own pace.

Úmbria (Umbria, in Italian) is in central Italy, between Tuscany, the Marche and Lazio. It is the only region on the peninsula without a coast: it has hills covered with olive trees and vineyards, Lake Trasimeno and medieval towns built on hilltops, almost always in stone.

The capital is Perúgia, a city of Etruscan origin, with a university, the Palazzo dei Priori and the Fontana Maggiore. About 25 kilometres away lies Assis, land of Saint Francis and Saint Clare, one of Europe's major pilgrimage destinations. In the southwest, almost on the Lazio border, Orvieto rises on a volcanic tuff rock, with a Gothic cathedral whose façade is in mosaic and an entire town excavated underneath.

The region's history is marked by the Etruscans, the Romans and papal rule; the popes governed Úmbria until 1860. That's why there are wells, fortresses and papal palaces alongside Etruscan tombs and medieval churches. Gubbio, Spoleto, Todi, Spello and Montefalco round out the map for those with more days.

Orvieto is on the train line between the two cities, and Perúgia and Assis are reached by regional trains. The cuisine is rustic: black truffle, olive oil, Castelluccio lentils, cured meats from Norcia and the wines of Orvieto and Montefalco.

This destination brings together 3 cities: Perúgia, Assis, Orvieto.

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One destination, many paths

The cities on this trip

Start with one city or combine several in your itinerary.

Where Úmbria is
PerúgiaAssisOrvieto

Contornos: ISTAT, limites administrativos 2026, CC BY 4.0. Adaptação do Cidade Turismo.

How to get there: Úmbria

✈ Aeroporto di Roma-Fiumicino Leonardo da Vinci (FCO), in Fiumicino · 200 km to Perúgia

✈ Aeroporto Internazionale dell'Umbria - Perugia San Francesco d'Assisi (PEG), in Perugia · 15 km to Perúgia

Check before buying. The most used airport is Rome–Fiumicino (FCO); Úmbria also has the small Perúgia airport (PEG), with few European flights. From Rome, the regional train reaches Orvieto in about 1–1.5 hours; to Perúgia and Assis there are trains with changes in Foligno or Terontola. Check timetables.

Suggested arrival point: Perúgia

Perúgia
Úmbria · Úmbria Capital Suggested arrival point

Perúgia

Perúgia, capital of Úmbria, sits atop a hill about 450 metres above sea level, with views over the Tiber valley and Assis. It is a university city of Etruscan origin: the Arco Etrusco and the Pozzo Etrusco recall that past. In the centre, the Fontana Maggiore stands between the Cattedrale di San Lorenzo and the Palazzo dei Priori, which houses the Galleria Nazionale dell'Umbria and the Collegio del Cambio. Under the city, the Rocca Paolina shelters medieval streets.

Assis
Úmbria · Úmbria

Assis

Assis lies on the slopes of Monte Subasio, above the Umbrian Valley, and is the town of Saint Francis and Saint Clare. The Basilica di San Francesco houses the saint's tomb and the frescoes of his life; the Basilica di Santa Chiara holds Clare's remains. The Piazza del Comune has the Tempio di Minerva, and the Rocca Maggiore overlooks the town from above. Below are San Damiano and Santa Maria degli Angeli, with the Porziuncola; on the mountain is the Eremo delle Carceri.

Orvieto
Úmbria · Úmbria

Orvieto

Orvieto sits atop a rock of volcanic tuff, with vertical cliffs over the valley of the river Paglia, in the southwest of Úmbria. The Duomo di Orvieto has a mosaic façade and the frescoes by Signorelli. The city has Etruscan origins, as shown by the Necropoli del Crocifisso del Tufo and the Museo Claudio Faina, and it is excavated underneath: Orvieto Underground, the Pozzo della Cava and the Pozzo di San Patrizio. The Torre del Moro commands views over the whole rock.

The local experience

Things to do in Úmbria

Basilica di San Francesco
Assis · Úmbria · Church

Basilica di San Francesco

Sanctuary housing the tomb of St. Francis, with two superimposed churches: the upper one, with the cycle of the saint's life attributed to Giotto, and the lower one, with frescoes by Cimabue, Simone Martini and Pietro Lorenzetti.

Duomo di Orvieto
Orvieto · Úmbria · Cathedral

Duomo di Orvieto

Gothic cathedral begun in 1290, with a façade of golden mosaics and reliefs by Lorenzo Maitani, the Cappella di San Brizio painted by Luca Signorelli and the relic of the miracle of Bolsena.

Palazzo dei Priori
Perúgia · Úmbria · Palace

Palazzo dei Priori

Gothic palace of medieval government in Perúgia, between Piazza IV Novembre and Corso Vannucci. It houses the Sala dei Notari, the Galleria Nazionale dell'Umbria and the Collegio del Cambio.

Basilica di Santa Chiara
Assis · Úmbria · Church

Basilica di Santa Chiara

Gothic church of pink and white stone from Monte Subasio, with Saint Clare's tomb in the crypt and the crucifix of San Damiano, which according to tradition spoke to St. Francis.

See 22 more places in Úmbria
Galleria Nazionale dell'Umbria
Perúgia · Úmbria · Museum

Galleria Nazionale dell'Umbria

The main art museum of Úmbria, in the Palazzo dei Priori, with paintings from the 13th to the 19th century: Perugino, Pinturicchio, Piero della Francesca, Beato Angelico and Duccio.

Pozzo di San Patrizio
Orvieto · Úmbria · Monument

Pozzo di San Patrizio

Renaissance well 54 metres deep excavated in the tuff by order of Pope Clement VII, with two spiral staircases that do not cross, lit by 72 windows.

Collegio del Cambio
Perúgia · Úmbria · Palace

Collegio del Cambio

Headquarters of Perúgia's former bankers, in the Palazzo dei Priori, with the Sala delle Udienze entirely painted by Perugino around 1500, including a self-portrait of the artist.

Tempio di Minerva
Assis · Úmbria · Monument

Tempio di Minerva

Roman temple from the 1st century BC on the Piazza del Comune, with six intact Corinthian columns on the façade. Since the 16th century it has been the church of Santa Maria sopra Minerva.

Torre del Moro
Orvieto · Úmbria · Lookout

Torre del Moro

Civic tower of 47 meters, with an elevator on the first section, at the junction of Orvieto's main streets, with a clock and bell. From the top you can see the whole town, the Duomo façade and the Paglia River valley.

Cattedrale di San Rufino
Assis · Úmbria · Cathedral

Cattedrale di San Rufino

Cathedral of Assis, with a Romanesque façade of three rose windows and the font where, according to tradition, Saint Francis and Saint Clare were baptized. It has a museum and an archaeological area.

Fontana Maggiore
Perúgia · Úmbria · Monument

Fontana Maggiore

Medieval marble fountain in the center of the Piazza IV Novembre, a symbol of Perúgia, with reliefs by Nicola and Giovanni Pisano depicting the months, the arts and the history of the city.

Orvieto Underground
Orvieto · Úmbria · Archaeological site

Orvieto Underground

Guided tour of the caves excavated in the tuff beneath Orvieto over 2,500 years: Etruscan wells, an ancient olive press and medieval dovecotes opened into the cliff.

Cattedrale di San Lorenzo
Perúgia · Úmbria · Cathedral

Cattedrale di San Lorenzo

Gothic cathedral of Perúgia on the Piazza IV Novembre, with an unfinished pink-and-white marble side, the external pulpit of São Bernardino and the chapel of the Santo Anel.

Pozzo della Cava
Orvieto · Úmbria · Archaeological site

Pozzo della Cava

Etruscan-origin well 36 meters deep, reopened by Pope Clement VII and rediscovered in 1984, amid nine caves with a medieval pottery kiln and Etruscan remains.

Rocca Maggiore
Assis · Úmbria · Castle

Rocca Maggiore

Medieval fortress on the hill above Assis, with a tower, ramparts and views over the Vale da Úmbria, from Perúgia to Spoleto.

Necropoli del Crocifisso del Tufo
Orvieto · Úmbria · Archaeological site

Necropoli del Crocifisso del Tufo

Etruscan cemetery from the 6th century BC at the foot of Orvieto's rock, with more than 200 tombs made of tuff blocks arranged along streets, many with the deceased's name carved on the entrance.

Rocca Paolina
Perúgia · Úmbria · Historical site

Rocca Paolina

Remains of the 16th-century papal fortress that swallowed an entire medieval neighborhood. Escalators run through the covered old streets, linking the lower part to Piazza Italia.

Santuario di San Damiano
Assis · Úmbria · Church

Santuario di San Damiano

Little church and convent among olive trees, below Assis, where Francis heard the request of the crucifix, Saint Clare lived with the first sisters and the Canticle of the Creatures was composed.

Arco Etrusco
Perúgia · Úmbria · Monument

Arco Etrusco

The most intact gate of Perúgia's Etruscan wall, made of large stone blocks, restored in the time of Augustus, who left the inscription AUGUSTA PERUSIA.

Eremo delle Carceri
Assis · Úmbria · Church

Eremo delle Carceri

Hermitage in the woods of Monte Subasio, about 4 km above Assis, where Francisco and his companions withdrew to pray in caves. There are trails among the holm oaks.

Museo Claudio Faina
Orvieto · Úmbria · Museum

Museo Claudio Faina

Archaeological museum in a palace opposite the Duomo, with Greek vases, Etruscan urns and bronzes, coins and, on the ground floor, the Venere di Cannicella. The windows look onto the cathedral façade.

Basilica di Santa Maria degli Angeli
Assis · Úmbria · Church

Basilica di Santa Maria degli Angeli

Large basilica on the plain below Assis that houses the Porziuncola, the small chapel where Francisco gathered the first friars, and the Cappella del Transito, where he died in 1226.

Pozzo Etrusco
Perúgia · Úmbria · Archaeological site

Pozzo Etrusco

Etruscan cistern from the 3rd century BC excavated beneath the center of Perúgia, about 37 meters deep. A walkway crosses the well from inside.

Oratorio di San Bernardino
Perúgia · Úmbria · Church

Oratorio di San Bernardino

Small 15th-century oratory with a Renaissance façade by Agostino di Duccio, in colored marble and delicate reliefs, next to the church of San Francesco al Prato.

Basilica di San Pietro
Perúgia · Úmbria · Church

Basilica di San Pietro

Benedictine abbey founded around the year 1000, with a 70-metre bell tower, an interior covered in paintings and a carved wooden choir. Behind it there is a medieval garden.

Ipogeo dei Volumni
Perúgia · Úmbria · Archaeological site

Ipogeo dei Volumni

Underground Etruscan tomb of the Velimna family, from the 2nd century BC, carved into the rock like a house, with travertine urns. It is located in the Necropoli del Palazzone, about 5 km from the centre.

Before you go

Practical information

A little planning leaves more time to enjoy the journey.

When to go

April to June and September to October usually have pleasant temperatures for walking the slopes. July and August are hot and busier; in July Perúgia usually hosts Umbria Jazz. Winter, from December to February, is cold in the hill towns, but churches and museums remain open. On October 4, Saint Francis' day, Assis receives many pilgrims.

The seasons shown are the most usual ones; nature doesn't always follow the calendar.

How many days to stay

Three days allow seeing Perúgia, Assis and Orvieto unhurried: one day each. With four or five days you can include Spello, Gubbio or Spoleto. If you only have one day you can make Orvieto a day trip from Rome or Florence, or Assis from Perúgia.

Which city to stay in

Perúgia is the most practical base: it has a station, a connection to Assis in about 20 minutes by train and many restaurants. Stay in the centro storico (historic centre), near Piazza IV Novembre, or near Fontivegge station, linked to the centre by the Minimetrò. In Assis, staying within the walls lets you see the town early and at night, without the day tour groups; Santa Maria degli Angeli, below, is next to the station. Orvieto suits those splitting their trip between Rome and Florence.

Respect the place

Take your trash with you, follow the signs and support local businesses. In natural areas, follow the visiting guidelines.

Get your questions answered

Frequently asked questions about Úmbria

How many days to allow for Úmbria?

Three days for Perúgia, Assis and Orvieto. Four or five to include smaller towns like Spello, Gubbio or Spoleto.

Do you need to rent a car in Úmbria?

No for Perúgia, Assis and Orvieto, which have trains and buses. A car helps to reach villages and wineries in the countryside. Historic centres have ZTL (limited traffic zones), closed to outside cars: leave the car in car parks outside the walls.

Can you do a day trip to Úmbria from Rome or Florence?

Yes. Orvieto is the easiest day trip, with direct trains in both directions. Assis and Perúgia are also possible in a long day from Rome or Florence, but are better with an overnight stay.

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