Palmas

TO · Brazil

Palmas

Squares, freshwater beaches and Taquaruçu waterfalls in the capital of Tocantins.

North

In the photo: Praça dos Girassóis in Palmas (TO).

Illustrative images. The pictures in this guide are illustrations based on the real place, not photographs, and may differ from it.

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Get to know the place

A region to enjoy
at your own pace.

Palmas is a planned capital, where wide avenues link plazas, parks and beaches of the lake formed by the Rio Tocantins. Praça dos Girassóis concentrates the Palácio Araguaia and monuments related to the state's history. The Palacinho, the first seat of the state government, adds historical memory to the urban walk.

Parque Cesamar offers a pause between transfers. At Praia da Graciosa, the lake, the pier and the sunset view change the pace of the visit. Praia do Prata is another option to experience the city's relationship with water.

Taquaruçu is a district of Palmas, with trails and waterfalls such as Roncadeira and Escorrega Macaco. It's worth dedicating a day to this hilly part of the municipality, without mixing it with the tour of the central squares.

At the table, regional flavors appear in dishes with fish and in preparations like frango caipira. Taquaruçu also brings together recipes using Cerrado ingredients, including babaçu and murici.

This destination brings together 1 city: Palmas.

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Palmas through the eyes of those who went

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One destination, many paths

The cities on this trip

Start with one city or combine several in your itinerary.

Where Palmas is The star marks the capital, Palmas.
Palmas

Mapa: @svg-maps/brazil, CC BY 4.0

How to get there: Palmas

Aeroporto Brigadeiro Lysias Rodrigues (PMW) is located in Palmas. By road, access includes the TO-050 and the TO-010. After arrival, organize travel between the center, the beaches and Taquaruçu, as the attractions are in different sectors of the municipality.

The local experience

Things to do in Palmas

Palmas · TO · square

Praça dos Girassóis

Said to be the largest square in Latin America, it is home to the seats of the three branches of state government and monuments linked to the founding of the capital. Here you will find the Cruzeiro, which marks the cornerstone laid in 1989, and the bronze group Súplica dos Pioneiros.

Discover Praça dos Girassóis

Palmas · TO · beach

Praia da Graciosa

A freshwater beach on the lake formed by the Luiz Eduardo Magalhães hydroelectric dam on the Rio Tocantins, a few minutes from downtown. It has a stretch of sand about 520 meters long, a central obelisk and a view of the Fernando Henrique Cardoso bridge at sunset.

Discover Praia da Graciosa

Palmas · TO · waterfall

Cachoeira da Roncadeira

It is the tallest waterfall in the district of Taquaruçu, with a drop of about 70 meters. At the bottom there is a shallow grotto and a natural swimming pool, and the rock face is also used for rappelling.

Discover Cachoeira da Roncadeira

Palmas · TO · museum

Memorial Coluna Prestes

Designed by Oscar Niemeyer and opened in 2001, it honors the passage of the Coluna Prestes (Prestes Column) through what is now Tocantins in the 1920s. Reopened in 2026, it has photographs, documents and personal belongings, with sculptures by Maurício Bentes outside.

Discover Memorial Coluna Prestes

See 4 more places in Palmas
Palmas · TO · monument

Palácio Araguaia

The seat of the state government, it opened in 1991 on the Praça dos Girassóis and is open to visitors. The facade has plaques recording the creation of Tocantins and the founding of the capital, and the interior holds murals with historical themes.

Discover Palácio Araguaia

Palmas · TO · park

Parque Cesamar

An urban park with a lake surrounded by a walking track and an ecological trail of about 2 km through cerrado woodland. Capybaras and monkeys roam freely, and the park is also home to agoutis, armadillos and many bird species.

Discover Parque Cesamar

Palmas · TO · park

Parque Estadual do Lajeado

Created in 2001, this protected area covers almost 10,000 hectares of cerrado, with its entrance about 18 km from downtown. Visits require advance notice and are accompanied by guides, on trails such as Cerradão and Integração.

Discover Parque Estadual do Lajeado

Palmas · TO · waterfall

Cachoeira do Evilson

In the district of Taquaruçu, it is about 25 meters tall and has the largest volume of water in the area. The falls drop in front of a crescent-shaped rock wall covered in ferns and moss and form a wide pool that gradually gets deeper.

Discover Cachoeira do Evilson

To choose before you go

Tours in Palmas

Where each tour starts, how long it takes, how it is done, what is included and the price range.

City tour in Palmas: squares, waterfront and parks

From Hotel or agreed meeting point in Palmas van or car with guide about 4 to 5 hours morning or afternoon easy

The tour departs from the hotel and begins at Praça dos Girassóis in the city center. There you’ll find Palácio Araguaia, Relógio do Sol, Memorial Coluna Prestes and Monumento aos Dezoito do Forte. Some agencies include the Palacinho, the former government headquarters, and the Espaço Cultural. The route then continues to the lakeshore, with stops at Praia da Graciosa and Praia do Prata, and at Parque Cesamar, a green area in the middle of the city. The trip is made by car or van, with short stops for photos and walks. The itinerary varies by agency: some only do the civic center, others add the beaches. Ask about the order of stops when booking.

Stops: Praça dos Girassóis, Palácio Araguaia, Relógio do Sol, Memorial Coluna Prestes, Monumento aos Dezoito do Forte, Palacinho, Praia da Graciosa, Parque Cesamar, Praia do Prata.

Includes: In general: transportation and driver or guide. Lunch, drinks and purchases at the beaches are usually paid separately. Some tours charge per person and others per car, depending on occupancy. Check what is included with the agency.

Tip: Preferably depart in the morning or late afternoon, when it is cooler. If you want to see the sunset at Graciosa, schedule that stop for the end of the itinerary.

Best time: May to September, in the dry season, with less rain and wider beaches.

Agencies that run it: 100 Limites Expedições (100 Limites Agência de Viagens Ltda), Aventura Eco.

Praia da Graciosa waterfront and sunset

From Praia da Graciosa, Palmas on foot 2 to 3 hours late afternoon easy

Praia da Graciosa is a stretch of sand about 520 meters long on the shore of Lago de Palmas. The waterfront has bars, restaurants, sports courts and a playground. It is also the departure point for several boat tours. The lake water is calm with no waves, and there are rentals for stand-up paddleboarding (SUP), kayaks and pedal boats, for an extra fee. Many people arrive in the afternoon and stay until the sun sets over the lake. On weekdays the area is usually quieter.

Stops: Praia da Graciosa, Lago de Palmas, Porto dos Flutuantes.

Includes: The walk along the waterfront does not require a reservation. Purchases at the kiosks and restaurants and rental of nautical equipment are paid separately.

Tip: Bring a hat and sunscreen, as the afternoons are hot. To go to Ilha Canela or take another boat tour, boarding is at the port on the waterfront.

Best time: May to September, in the dry season, when the lake level is lower and rain is rare.

Boat transfer to Ilha Canela

From Praia da Graciosa (Pier 1) boat crossing of about 10 minutes; free time on the island afternoon easy

Boats leave from the harbor at Praia da Graciosa and cross about 3 km of the lake to Ilha Canela in roughly 10 minutes. The name recalls the former Vila da Canela, submerged when the lake was formed. On the island there is a stretch of sand, tables and chairs in the water, and a restaurant serving freshwater fish. The length of stay is unrestricted, and there are boatmen who make the return trip to Graciosa. Many people stay until sunset. The crossing fee is charged per person, round trip, and includes the island's day use. Via Marina Canela Beach the crossing requires prior booking.

Stops: Ilha Canela, Praia da Graciosa, Lago de Palmas.

Includes: Round-trip crossing and day use of the island. Food and drinks are paid separately. There are special conditions for small children; check the current rates.

Tip: Bring water and snacks if you want to save on costs, and arrive early to get a table. Arrange the time of the last return boat when boarding.

Best time: May to September, with clear skies and a clear sunset.

R$ 100 · per person, adult, round trip with day use (departure from Praia da Graciosa) · official price

Boat or floating-platform tour on Lago de Palmas

From Porto dos Flutuantes, Praia da Graciosa boat, motorboat or floating platform from a few hours to about 7 hours, depending on the charter afternoon or full day easy

Tours depart from the porto da Graciosa, where charter boats, motorboats and floating platforms operate. Some floating platforms feature live music or a DJ, others are more relaxed, and there are lunch cruises. Many itineraries include Ilha Canela, about 3 km away, and stop for a swim in the lake. A late-afternoon departure lets you watch the sunset from the water. Usually the group books the entire vessel. Compare what each operator offers: tour length, food, drinks and stops.

Stops: Lago de Palmas, Ilha Canela, Praia da Graciosa.

Includes: Varies: may include the vessel, pilot, fuel and entry to Ilha Canela. Food and drink are usually paid separately or brought by the group, and some vessels restrict what can be brought on board. Check with the operator.

Tip: Book in advance in July and on weekends. Ask whether the price is per person or per vessel, and whether Ilha Canela is included.

Best time: May to September; in the late afternoon to see the sunset.

Agencies that run it: 100 Limites Expedições (100 Limites Agência de Viagens Ltda).

Taquaruçu in one day: Escorrega Macaco, Roncadeira and Evilson

From Palmas vehicle with guide and walking trails full day, about 9 to 11 hours all day moderate

The tour departs from Palmas in the morning and follows the TO-030 to Taquaruçu, about 30 km from the capital. The first stop is usually the trail that leads to the Escorrega Macaco and Roncadeira waterfalls, in a privately owned environmental protection area. Afterwards the group goes to the Cachoeira do Evilson, where there is a short trail and a restaurant. Some itineraries include rappelling at Roncadeira as a paid optional. The return to Palmas happens in the late afternoon. Some agencies only operate on weekends and public holidays, with a minimum number of participants.

Stops: Cachoeira Escorrega Macaco, Cachoeira da Roncadeira, Cachoeira do Evilson, Taquaruçu.

Includes: Usually includes transport, a guide or local driver, and entrance fees to the attractions. Lunch, onboard snacks and drinks vary by agency. Rappelling is optional and paid separately. Check current rates.

Tip: Wear sneakers, because the trail has steps and becomes slippery when it rains. Bring swimwear, a towel and cash for purchases on site.

Best time: May to October, during the dry season; the rains usually start in November.

Agencies that run it: 100 Limites Expedições (100 Limites Agência de Viagens Ltda), Top Expedições, Taquarutur Agência de Viagens e Receptivo, Aventura Eco, Livre Expedições.

Trail to the waterfalls Escorrega Macaco and Roncadeira

From Waterfalls' entrance, Taquaruçu (TO-030) on foot, on your own or with a guide about 3 hours, including a swim and stops morning or afternoon moderate

The visit begins at the park entrance, which has parking, a snack bar, restrooms and a gift shop. The trail through the forest is about 1,500 meters and includes more than 100 steps. First comes Escorrega Macaco, with a drop of around 50 meters and cold water. Further on is Roncadeira, with about a 70-meter drop, where you can enter the water and see the waterfall from behind. Both are in a private environmental protection area with controlled access and paid entry. The trail is usually shaded, with few climbs and descents aside from the stairway.

Stops: Cachoeira Escorrega Macaco, Cachoeira da Roncadeira, Taquaruçu.

Includes: Entrance paid separately, with half-price tickets for some categories. Rappelling at Roncadeira is a separate, paid service. Food at the snack bar is paid separately. Check the current price list.

Tip: Wear sneakers, not flip-flops, and avoid the trail immediately after heavy rain. Confirm at the entrance the rules about bringing food and drinks.

Best time: May to October, in the dry season; when it rains the trail becomes slippery.

Agencies that run it: 100 Limites Expedições (100 Limites Agência de Viagens Ltda), Top Expedições, Aventura Eco.

See 12 more tours

Rappelling at Cachoeira da Roncadeira

From Entrance to Cachoeira da Roncadeira, Taquaruçu rappelling with instructors about a 15-minute uphill walk and a short descent morning or afternoon moderate

The rappel follows the waterfall's drop of about 70 meters. Before the activity there is instruction and training with the instructors. Afterwards you must climb on foot to the top of the waterfall, a walk of about 15 minutes, wearing sneakers or rented footwear. The descent is made down the fall itself, using safety equipment. It is an optional service, charged separately from the waterfall entrance fee, and only those who want to participate do so.

Stops: Cachoeira da Roncadeira, Taquaruçu.

Includes: Equipment, instructors and guidance, according to the operators. Access to the waterfall area is paid separately. Check the current rates/list of operators who run the activity.

Tip: Ask at the entrance about the minimum age and allowed weight. Wear clothes that can get wet and closed-toe shoes.

Best time: May to October, with less rain and firmer trails.

Agencies that run it: Top Expedições.

Tirolesa Voo do Pontal

From Pousada Rural Pontal do Meio, 2 km from the center of Taquaruçu zipline; vehicle ride up to the platform short descent, plus transfer to the platform morning or afternoon easy

The zipline is 1,300 meters long and crosses the Vale do Sumidouro in Taquaruçu. You drive to the base at Pousada Rural Pontal do Meio. From there the team takes the group by vehicle along 9 km of dirt road to the platform on top of Morro Pontal do Meio. The descent requires no physical effort, and the scenery is mountainous and cerrado. Equipment includes helmet, seat harness, pulleys and carabiners.

Stops: Tirolesa Voo do Pontal, Morro Pontal do Meio, Vale do Sumidouro, Taquaruçu.

Includes: Safety equipment and transfer to the launch platform. Meals and extras are paid separately. Check the current rates.

Tip: Combine the zipline with the Taquaruçu waterfalls on the same day. Check with the base for operating conditions and age and weight restrictions.

Best time: May to October, during the dry season; avoid rainy days or strong winds.

Agencies that run it: Taquarutur Agência de Viagens e Receptivo.

Cachoeira do Evilson e Cachoeira do Bugio

From Taquaruçu By car and a short walk half day morning or afternoon easy

Two waterfalls are on the same property, with a single entrance. The Cachoeira do Evilson is the larger of the two, and the Cachoeira do Bugio is on a trail that branches off before it. The trail to Evilson is about 400 meters long. There are support facilities and a buffet restaurant, where drinks are charged separately. This attraction is often included in day tours from Palmas, together with Roncadeira.

Stops: Cachoeira do Evilson, Cachoeira do Bugio.

Includes: Admission to the property grants access to both waterfalls and is paid separately. Lunch and drinks are paid at the restaurant. Check the current price list.

Tip: Bring cash, as some places in Taquaruçu only accept that form of payment. Arrive early to enjoy the trail at a relaxed pace.

Best time: May to October, in the dry season.

Agencies that run it: 100 Limites Expedições (100 Limites Agência de Viagens Ltda), Top Expedições.

Cachoeira de Taquaruçu

From TO-030, Km 10, Palmas By car and a short walk 1 to 2 hours morning or afternoon easy

This is the easiest-access waterfall in the region, with a gate on the side of the TO-030, before the district gateway. The trail is short, a few hundred meters, and leads to a natural swimming pool. The site has tables, restrooms and barbecue grills, and visits are unguided. The property's zipline is charged separately. Admission is charged and the property is private.

Stops: Cachoeira de Taquaruçu.

Includes: Admission is paid separately. Zipline and food are charged separately. Check the current price list.

Tip: Parking is at the roadside, near a curve: maneuver carefully. After days of rain the water can become turbid.

Best time: May to October, in the dry season.

Afternoon at Parque Cesamar

From Parque Cesamar, downtown Palmas on foot 1 to 2 hours morning or late afternoon easy

The park is located in the city center, in a cerrado area around a lagoon. The walking track is 2,820 meters long, through native vegetation. There is a paddle boat on the lagoon, an orchidarium, a hammock area, a playground and a restaurant. It is common to see capybaras throughout the park. The Casa da Cultura hosts exhibitions. It's a short stop between trips around the city.

Stops: Parque Cesamar, Lagoa do Parque Cesamar.

Includes: The park does not charge an entrance fee. Paddle boats and snacks are paid separately.

Tip: Go early or in the late afternoon, when it's cooler and animals are more active. Keep a distance from the capybaras.

Best time: All year round; early morning is more pleasant.

Day at Praia do Prata

From Palmas, Plano Diretor Sul (Quadra 913 Sul) car, taxi or ride‑hailing app half day afternoon easy

Praia do Prata is a lake beach in the southern region of Palmas, about 9 km from Praça dos Girassóis. Entrance is free. The site has kiosks with tables and chairs in the water, restaurants, restrooms and parking. The bathing area is enclosed, with warm, shallow water. The menu includes tucunaré, moqueca de peixe and carne de sol. The beach is suitable for families and for watching the sunset. There are also tour boats at the pier.

Stops: Praia do Prata, Lago de Palmas.

Includes: No entrance fee. Food, drinks and boat tours are paid separately.

Tip: Arrange the return before you go: not every rideshare driver will accept pickups at that location. Book the return transfer if you don't have a car.

Best time: May to September, in the dry season.

Praça dos Girassóis and Memorial Coluna Prestes on foot

From Praça dos Girassóis, downtown Palmas on foot about 2 hours morning or late afternoon easy

You can do the visit on your own. The square brings together the Palácio Araguaia, the Catedral do Divino Espírito Santo and the Relógio do Sol, a horizontal sundial about 60 meters in diameter. In the southwest wing is the Memorial Coluna Prestes, a work by Oscar Niemeyer inaugurated in 2001. The collection has 81 original pieces, including photographs, documents and personal items, and the building houses a Teatro de Bolso. Staff accompany the visit and guided tours are available by appointment. Access to the memorial is from the back, via the stairs near the Teatro de Bolso.

Stops: Praça dos Girassóis, Palácio Araguaia, Relógio do Sol, Memorial Coluna Prestes, Teatro de Bolso, Catedral do Divino Espírito Santo.

Includes: The visit to the memorial has no entrance fee. The square is freely accessible. The memorial is open during business hours, Monday to Saturday.

Tip: Walk in the early morning or late afternoon, because the square is open and the sun is strong. Schedule the guided visit to the memorial in advance.

Best time: May to September; outside the hottest part of the day.

Vale Vai Quem Quer

From Taquaruçu by car on a dirt road and a walking trail half a day to a full day morning or afternoon easy

The valley is about 16 km from Taquaruçu, along a dirt road. The Ribeirão São João forms 12 waterfalls and natural pools along the valley. The Cachoeira Vai Quem Quer is about 4 meters high with a shallow clear-water pool, suitable for children. The trail is 500 meters and is done accompanied by a local guide. The site has a restaurant that serves food cooked on a wood stove and a camping area.

Stops: Vale Vai Quem Quer, Cachoeira Vai Quem Quer, Ribeirão São João.

Includes: Entrance fee paid separately. Meals are paid at the restaurant. Check the current price list.

Tip: Go with a vehicle in good condition and leave Palmas early to make the most of the day. Confirm operations by phone before you go.

Best time: May to October, in the dry season; when it rains the dirt road requires more caution.

Agencies that run it: Taquarutur Agência de Viagens e Receptivo.

Cachoeira da Arara, at Fazenda Ecológica

From Taquaruçu By car and a short walk half day morning or afternoon moderate

The waterfall is inside the Hotel Fazenda Ecológica, and you don't need to stay overnight to visit. After a stretch on an unpaved road, the trail starts at the Fazenda Ecológica's main house and ends in a steep staircase that descends to the pool, large enough for swimming. The visit can be guided or self-guided. The climb back up the staircase is tiring. The property has a restaurant, a lagoon, a chapel and camping.

Stops: Cachoeira da Arara, Hotel Fazenda Ecológica.

Includes: Entrance paid separately. Food is paid at the restaurant. Check the current rates.

Tip: Do not bring food or drinks to the waterfall: consumption is allowed only in the camping area. Wear sneakers for the stairs.

Best time: May to October, in the dry season.

Cachoeira Bela Vista and viewpoint

From Taquaruçu car via dirt road and short trail 2 to 3 hours afternoon easy

The waterfall is on private property, at the end of an unpaved road that starts from Taquaruçu. The trail is just over 100 meters, with stairs and wooden decks at the final section. The drop is about 7 meters and the pool is shallow. The site has a viewpoint with views of Palmas and the lake, also used to watch the sunset. Entrance is paid at the main office, where they open the gate to the path.

Stops: Cachoeira Bela Vista, Mirante da Bela Vista, Taquaruçu.

Includes: Entrance is paid separately at the property's main office. The site has barbecue grills and seating areas. Check the current rates.

Tip: Stop at the headquarters before continuing, because the gate remains closed. The trail is not recommended for people with reduced mobility.

Best time: May to October; in the afternoon you can see the sunset from the viewpoint.

Mirante da Serra do Lajeado

From Palmas by car via dirt road or trail about half a day afternoon moderate

The overlook is located in Serra do Lajeado, about 22 km from the center of Palmas, with access by dirt road or trail. From there you can view the city and the reservoir of the hydroelectric plant on the Rio Tocantins. The site is also used by paragliding enthusiasts. Along the ridge there are other viewing points, and late-afternoon light is the most sought after for photos. The visit is one of contemplation.

Stops: Mirante da Serra do Lajeado, Serra do Lajeado, Lago da Hidrelétrica do Lajeado.

Includes: There is no confirmed organized-tour structure: bring water and snacks. If you hire an agency, confirm what is included.

Tip: Go by car in good condition and avoid the road during heavy rain. Travel by day and plan to return before dark, and tell someone your itinerary.

Best time: May to September, in the dry season, when the road is firmer.

Trails of Parque Estadual do Lajeado

From Palmas (access via TO-020) on foot, with a park guide about half a day morning variable

The park covers about 9,900 hectares in the Serra do Lajeado, with cerrado, springs and waterfalls. Permitted activities are walking, nature viewing and interpretive trails, with guidance from trained guides. The facilities are rustic; among the trails is the Brejo da Passagem trail, with bridges and rest areas. Visits require prior scheduling with the state environmental agency, and the rules follow the conservation unit's regulations.

Stops: Parque Estadual do Lajeado, Trilha Brejo da Passagem, Serra do Lajeado.

Includes: The visit is organized by the park, with a guide. Transport to the park unit and meals are the visitor's responsibility. Check with the park authority for current rules and fees.

Tip: Book well in advance and confirm date, time and meeting point with the park staff. Bring water, insect repellent and closed-toe shoes.

Best time: May to September, in the dry season.

Day by day

2, 3 and 5-day itinerary in Palmas

Suggestions to plan the trip. Change the order of the days according to the weather and tour availability.

2 days · Palmas in 2 days: city center, lake and Taquaruçu

For first-time visit and limited time · Based in Palmas (TO), near Praça dos Girassóis
  1. Day 1 · Praça dos Girassóis, Memorial and sunset at Graciosa

    Start in the morning with Praça dos Girassóis and Memorial Coluna Prestes on foot, when the heat is still milder. The square brings together the Palácio Araguaia and monuments of Tocantins' history. Check the opening days of the Memorial and the Palacinho, which are not open every day. In the afternoon, go by car or ride-hailing to Praia da Graciosa, about 8 km from downtown. Stay on the waterfront until sunset, from the pier and the boardwalk.

  2. Day 2 · Taquaruçu in one day: Escorrega Macaco, Roncadeira and Evilson

    Leave early for Taquaruçu, a mountain district about 30 to 38 km from downtown via the TO-030. The trip takes around 40 minutes by car. There is no public transport to the waterfalls, so arrange a private car or a tour operator. The trail of about 1.5 km leads to the Escorrega Macaco and Roncadeira waterfalls. Visitation is controlled and a fee is paid separately. Afterwards, head to Cachoeira do Evilson. Wear closed shoes and check trail conditions before leaving.

3 days · Palmas in 3 days: city, Taquaruçu and lake
For couples and friends who want to combine city, waterfalls and lakeside beaches · Based in Palmas (TO), near Praça dos Girassóis
  1. Day 1 · City tour: squares, waterfront and parks

    Spend the day in the planned center on a city tour of Palmas: squares, waterfront and parks. If you prefer to go on your own, visit Praça dos Girassóis in the morning, including Palácio Araguaia and Memorial Coluna Prestes. In the afternoon, stop by Parque Cesamar, which has a walking track around the lake. Finish at the Praia da Graciosa waterfront to watch the sunset. Distances between these points are short, but the heat calls for breaks and water.

  2. Day 2 · Taquaruçu in one day: three waterfalls

    Set aside the day for Taquaruçu, about 40 minutes by car from downtown. In the morning, hike to the Escorrega Macaco and Roncadeira waterfalls, about 1.5 km each way, with a visitation fee paid separately. In the afternoon, visit Cachoeira do Evilson. Return to Palmas before dark. Those who prefer to spend more time at each attraction can choose only two waterfalls and stay longer at them.

  3. Day 3 · Lago de Palmas and Praia do Prata

    In the morning, take a boat or floating tour on Lago de Palmas. In the dry season, the boat crossing to Ilha Canela, about 3 km from the Graciosa shore, is another option. Confirm with the operator whether the island is accessible. In the afternoon, go to Praia do Prata, about 9 km from Praça dos Girassóis, which has kiosks and waterfront restaurants. Bring sunscreen, a hat and water.

5 days · Palmas in 5 days: city center, lake, Taquaruçu and Serra do Lajeado
For those who want a relaxed pace, more waterfalls and the mountainous part of the municipality · Based in Palmas (TO), near Praça dos Girassóis
  1. Day 1 · Praça dos Girassóis, Palacinho and Parque Cesamar

    In the morning, walk through Praça dos Girassóis and Memorial Coluna Prestes. Then visit the Palacinho, the first seat of the state government, now a museum about the history of Tocantins. Check the opening days of each site before you go. In the afternoon, set aside time at Parque Cesamar, with green areas, a lake and a walking track. At the end of the day, go to the Praia da Graciosa waterfront for the sunset.

  2. Day 2 · Lago de Palmas: boat and Praia do Prata

    In the morning, take a boat or floating tour on Lago de Palmas. In the dry season, the crossing to Ilha Canela can replace or complement the tour, if the operator confirms access. After lunch, go to Praia do Prata, about 9 km from Praça dos Girassóis, and stay until late afternoon. Try the lake fish at the kiosks. Arrange round-trip transport in advance.

  3. Day 3 · Taquaruçu: Escorrega Macaco and Roncadeira

    Leave early for Taquaruçu, about a 40-minute drive via the TO-030. Hike to the Escorrega Macaco and Roncadeira waterfalls, roughly 1.5 km each way, with a separate entrance fee. Those who like adventure can add a rappel at Cachoeira da Roncadeira, carried out with instructors. Have lunch in the district, where there are dishes made with Cerrado ingredients, and return to Palmas in the afternoon.

  4. Day 4 · Taquaruçu: Evilson, Bugio and zipline

    Return to Taquaruçu to see other falls in the district. In the morning, visit Cachoeira do Evilson and Cachoeira do Bugio. In the afternoon, choose between the Tirolesa Voo do Pontal and Cachoeira de Taquaruçu, depending on the group's pace. Tickets and activities are paid separately: check the current price list for each attraction and whether reservations are required. Prefer trail shoes and bring a change of clothes.

  5. Day 5 · Serra do Lajeado: lookout and trails

    Devote the day to the Serra do Lajeado, the high part of Palmas. In the morning, do the trails in Parque Estadual do Lajeado. Check with the Tocantins environmental agency for visitation rules before you go. In the afternoon, climb to the Mirante da Serra do Lajeado, where you can see the lake and the city. The dirt roads require attention, especially in rain. Consider going with a local operator.

Best time to go

When to go: Palmas month by month

July combines the beach season with outings on the lake and around the city. To walk in Praça dos Girassóis, prefer the cooler parts of the day. In Taquaruçu, check trail and waterfall conditions before setting out.

January High rain

Frequent rain · Waterfalls running high

It's one of the rainiest months, with an average above 300 mm. Highs are around 29 °C and lows around 22 °C, with high humidity. Urban outings need leeway for sudden showers. In Taquaruçu the waterfalls have more volume and the trails become slippery. The dirt roads in Serra do Lajeado can become difficult. Check conditions before heading out.

February High rain

Heavy rain · Slippery trails

Rain remains frequent, with an average above 300 mm, and days are hot and humid. Lake outings depend on the weather. In Taquaruçu the water can become more turbid and the trails muddy. Confirm with the operator or the attraction before going. Prefer downtown and the parks on clear-morning days.

March High rain

Constant rain · Intense green

The month still has heavy rain, with an average above 300 mm, but the volume begins to drop toward the end of the period. The Cerrado turns green and the waterfalls remain full. Trails and dirt access roads require care and footwear with good grip. The lake beaches are out of season. Keep your itinerary flexible to swap activities according to the weather.

April Some rain

Rain easing · Waterfalls still full

Rain decreases, averaging around 200 mm, and sunny days increase. Highs are near 30 °C. Taquaruçu waterfalls still have good volume and trails may be damp. It's a transition month, with itineraries easier to organize. Check the forecast before boat trips and hikes.

May Low rain

Start of the dry season · Firmer trails

The dry season begins and there is still quite a bit of rain, averaging around 60 mm. Days become more stable, with highs above 30 °C. Trails and roads in the Serra do Lajeado are easier to travel. Waterfalls still have water. Lake and city outings run more smoothly, with fewer weather-related interruptions.

June Low rain

Dry season · Milder nights

It hardly rains, averaging just a few millimeters. Days are clear and very sunny, with highs above 30 °C, and nights become a bit milder, with lows near 20 °C. River and lake levels begin to fall. Taquaruçu is accessible for trails and swimming. Use sunscreen and bring water on all outings.

July Low rain

Beach season · Low lake

This is the month of the beach season, when river levels drop and the lake beaches gain activities, camping and more activity. It hardly rains and the air is dry. Highs are above 30 °C and nights are milder. Boat trips and the crossing to Ilha Canela make more sense at this time. School holidays increase demand for tours, so book in advance.

August Low rain

Dry season · Heat and dry air

It's one of the driest months of the year and average highs exceed 35 °C. Air humidity is low, so bring water, sunscreen and light clothing. Lake beaches remain frequented at the start of the month. Favor Praça dos Girassóis early in the morning or late in the afternoon. In Taquaruçu, trails are firm but waterfalls may have reduced flow.

September Low rain

Year's peak heat · Dry season

Temperatures are the highest of the year, with average highs around 37 °C, and rainfall remains low, averaging about 30 mm. The dry air and heat call for outings in the morning and late afternoon, with plenty of water. Taquaruçu waterfalls are good for cooling off but may have reduced flow. Isolated showers may occur at the end of the month.

October Some rain

Return of the rains · Humid heat

The first rains return, averaging around 130 mm, generally in showers at the end of the day. Highs are around 33 °C or higher. The heat remains strong during sunny hours. Lake and city outings work better in the morning. In Taquaruçu check the weather and trail conditions, because rain can make the ground wet.

November High rain

Frequent rain · Green Cerrado

The rainy season sets in, with frequent showers, usually in the afternoon and evening. Heat and humidity are high. Cerrado vegetation becomes greener and waterfalls gradually gain volume. Leave boat trips and trails for the mornings and have a Plan B for downtown and the parks. The dirt roads in the serra require care.

December High rain

Heavy rain · Waterfalls filling up

Rain is heavy and frequent, with long showers on some days. Highs are around 30 °C, with high humidity. Taquaruçu waterfalls have more water and trails become slippery, so footwear matters. Lake outings depend on the weather. Allow extra time in your itinerary and confirm attractions before leaving.

Plan the journey

How to get there: Palmas

By plane

<cite index="4-2">Aeroporto Brigadeiro Lysias Rodrigues (PMW) is located in Palmas, the capital of Tocantins.</cite> <cite index="58-2,58-3">It is 20 km from the city center, on Avenida Teotônio Segurado, in the Plano Diretor Expansão Sul.</cite> <cite index="1-5,1-6,1-7,1-8">Airlines operating domestic flights at the airport include Azul, Gol and Latam.</cite> <cite index="4-8">There are direct connections with capitals such as São Paulo, Brasília and Goiânia.</cite> Other cities usually require a connection. Direct routes change with the season, so check the current network with the airline before buying.

At the airport there are buses, taxis and ride-hailing apps. <cite index="4-10">Flights are scheduled throughout the day and include arrivals and departures at dawn.</cite> If your flight arrives at dawn or at night, arrange transport to the hotel before boarding. Details of the route to the center are in the section on how to get around.

By bus: from Brasília and other cities

The most sought-after road connection is Brasília–Palmas. <cite index="15-4">Buses depart from Brasília's Rodoviária Interestadual and arrive at Palmas bus terminal.</cite> <cite index="15-2">Companies operating the route include Real Sul and Real Maia.</cite> <cite index="16-5">Real Expresso also operates the Palmas–Brasília segment.</cite>

<cite index="11-3,11-4">The trip takes about 13 hours on average, depending on the company, traffic and stops.</cite> <cite index="17-4,17-8">There are departures in the evening and at night, arriving the next morning or at midday, and also a morning departure arriving at night.</cite> <cite index="17-6,17-7">There are executive and sleeper options.</cite> The ticket is paid separately, and the price varies by company, class and date. Compare on company channels and with ticket vendors.

From other state capitals, check with companies and ticket vendors about direct lines or connections. There is no confirmed regular intercity van or shuttle service in the consulted sources. Those seeking that format should request a quote from a local agency.

By car

<cite index="21-2">From Brasília to Palmas is about 817 km, passing through Padre Bernardo, Uruaçu, Porangatu, Gurupi and Porto Nacional.</cite> <cite index="21-1">The roads on the route are BR-080, BR-153, TO-070, TO-255 and TO-050, with urban stretches in Aliança do Tocantins and Porto Nacional.</cite>

<cite index="23-2">From Goiânia it is 831 km.</cite> <cite index="25-5">The route follows GO-080, BR-153 and TO-070, TO-255 and TO-050.</cite> BR-153 has toll plazas in Goiás and Tocantins, so bring a payment method and check current toll rates.

<cite index="24-6">The driving estimate from Brasília to Palmas is about 14 hours, not counting stops.</cite> Plan stops and refueling ahead of time. The consulted sources do not indicate any ferry sections on these routes. <cite index="56-2">The Fernando Henrique Cardoso bridge, 8 km long, connects Palmas to BR-153 and to the district of Luzimangues in Porto Nacional.</cite>

For Taquaruçu, <cite index="51-5">the main access from Palmas is via TO-030.</cite>

How to get around Palmas and whether you need to rent a car

The attractions are in distinct sectors: the center, lake beaches and Taquaruçu. This affects transport choices.

<cite index="58-3,58-4">From the airport, Viacap operates the Aeroporto/Estação Aureny III line, with boarding at the terminal marquee.</cite> <cite index="58-4">The airport taxi service is run by Cooperpalmas.</cite> <cite index="61-6">A taxi ride to the center takes about 15 minutes.</cite> Ride-hailing apps also serve the airport.

There are urban buses in the city. <cite index="68-6">Card top-ups are done at stations such as Javaé, Karajá, Xerente, Krahô, Xambioá and Apinajé.</cite> <cite index="69-6">Payment accepts cash, debit, credit or Pix.</cite> Check current fares and routes with the municipal public transport agency.

For Taquaruçu, <cite index="53-5">there is a bus to the district via Linha 1 to Taquaralto and then via Linha 45.</cite> <cite index="53-3,53-5">The district is about 30 km from the center and there is no public transport to the waterfalls.</cite> Therefore, for Roncadeira and Escorrega Macaco, a rental car or a tour with a local agency makes the day easier. For the center and beaches, taxis and apps are usually sufficient.

Package with transfer or on your own

There are two ways to organize arrival in Palmas.

On your own: you buy the flight or bus ticket and choose how to get out of the airport or bus station. Options are taxi, ride-hailing app, urban bus or rental car. This is the most flexible option. It requires you to coordinate transfers between the center, the beaches and Taquaruçu.

Package with transfer: local agencies and operators can include airport pickup and tours, such as a day in Taquaruçu. What's included varies by operator. Confirm whether the transfer covers both ways, if it covers dawn arrivals and whether tickets and a guide are included. The cost is paid separately and depends on the itinerary.

<cite index="4-13">Those heading to Jalapão may need to spend at least one night in Palmas because of flight schedules.</cite> In that case, book the transfer before arriving.

Who takes you

Tour agencies in Palmas

Only agencies with an active registration in Cadastur, the official registry of Brazil's Ministry of Tourism, are listed. The order is not a ranking: compare the tours and book directly with the agency.

Agencies in Palmas

100 Limites Expedições (100 Limites Agência de Viagens Ltda)

Palmas
Active Cadastur

Inbound tour operator based in Palmas. Sells packages to Jalapão and Chapada das Mesas, as well as city tours, boat trips in Palmas and day trips to Taquaruçu (Escorrega Macaco, Roncadeira and Evilson). Tours depart from Palmas, with 4x4 transport and a local guide. They also offer regular and private transfers.

Tours: City tour in Palmas: squares, waterfront and parks, Boat or floating-platform tour on Lago de Palmas, Taquaruçu in one day: Escorrega Macaco, Roncadeira and Evilson, Trail to the waterfalls Escorrega Macaco and Roncadeira, Cachoeira do Evilson e Cachoeira do Bugio.

Cadastur checked in 10/2026

Top Expedições

Palmas
Active Cadastur

Expedition agency that sells day trips departing from Palmas. The Taquaruçu itinerary goes by the waterfalls Escorrega Macaco, Roncadeira and Evilson, with optional rappelling at Roncadeira. The package includes a 4x4 vehicle, a local guide or driver, meals, entrance fees to the attractions and transfer Palmas–attractions–Palmas. Departures on weekends and holidays, with a minimum group size.

Tours: Taquaruçu in one day: Escorrega Macaco, Roncadeira and Evilson, Trail to the waterfalls Escorrega Macaco and Roncadeira, Rappelling at Cachoeira da Roncadeira, Cachoeira do Evilson e Cachoeira do Bugio.

Cadastur checked in 10/2026

Taquarutur Agência de Viagens e Receptivo

Palmas
Active Cadastur

Reception agency in Palmas, operating in Taquaruçu, Jalapão and the Cerrado. Sells customized itineraries and day trips to Taquaruçu, with activities such as Vale do Vai Quem Quer and the Voo do Pontal zipline, led by local guides.

Tours: Taquaruçu in one day: Escorrega Macaco, Roncadeira and Evilson, Tirolesa Voo do Pontal, Vale Vai Quem Quer.

Cadastur checked in 10/2026

Aventura Eco

Palmas
Active Cadastur

Ecotourism and adventure agency operating since 2009, with reception in Palmas, Taquaruçu, Lagoa do Japonês and Jalapão. Sells a full-day city tour combined with Taquaruçu and a half-day tour in Taquaruçu, including Escorrega Macaco, Roncadeira, lunch and a visit to a craft shop. Departure from Palmas in the morning.

Tours: City tour in Palmas: squares, waterfront and parks, Taquaruçu in one day: Escorrega Macaco, Roncadeira and Evilson, Trail to the waterfalls Escorrega Macaco and Roncadeira.

Cadastur checked in 10/2026

Livre Expedições

Palmas
Active Cadastur

Reception agency in Palmas. Has a Palmas–Taquaruçu tour page and provides transfers to some waterfalls in the district, according to a travel guide. Confirm with the agency which attractions are included and the departure days.

Tours: Taquaruçu in one day: Escorrega Macaco, Roncadeira and Evilson.

Cadastur checked in 10/2026

Your base to explore

Where to stay and where to eat

Before you go

Practical information

A little planning leaves more time to enjoy the journey.

When to go

July combines the beach season with outings on the lake and around the city. To walk in Praça dos Girassóis, prefer the cooler parts of the day. In Taquaruçu, check trail and waterfall conditions before setting out.

How many days to stay

Allow three days: one for Praça dos Girassóis, Palacinho and Parque Cesamar; another for the beaches of Praia da Graciosa and Praia do Prata; and the third for trails and waterfalls of Taquaruçu. With four days, allocate more time to the district and its regional meals.

Which city to stay in

The Plano Diretor, in the central area near Praça dos Girassóis, is a base for concentrating the urban part of the visit. Staying in Taquaruçu makes sense when the waterfalls and the hill-region gastronomy are the priority. In that case, group the downtown visits into the same day.

Respect the place

Take your trash with you, follow the signs and support local businesses. In natural areas, follow the visiting guidelines.

Get your questions answered

Frequently asked questions about Palmas

Is Taquaruçu part of Palmas?

Yes. Taquaruçu is a district of the municipality. Roncadeira and Escorrega Macaco are part of the capital's itinerary, but they require travel to the hilly area and a walk to the falls.

What to see at Praça dos Girassóis?

See the Palácio Araguaia and the monuments that present Tocantins' history. Combine this visit with the Palacinho, in another part of the city, to learn about the former government seat.

Which beach to choose to see the sunset?

Praia da Graciosa has a pier and a view over the lake. It is a choice for staying on the shore and watching the light change over the water.

Can you see Palmas over a weekend?

In two days, concentrate the visit on Praça dos Girassóis, Parque Cesamar and Graciosa. Add a third day for Taquaruçu, without fitting the waterfalls into urban transfers.

What to try in Taquaruçu?

Look for regional dishes such as frango caipira and recipes that use babaçu or murici. The gastronomy is a reason to stay in the district after the nature outing.

Are the Taquaruçu waterfalls paid? How does the visitation fee work?

<cite index="1-3">Taquaruçu has more than 80 waterfalls, most on private property, and therefore a visitation fee is charged.</cite> <cite index="1-13,1-14">The amount varies by property and changes frequently, and some places accept cash only.</cite> Roncadeira and Escorrega Macaco are located on private property within an Environmental Protection Area, with <cite index="7-11">controlled visitation and charged entry</cite>. Each attraction charges its own entrance fee, and rappelling and zipline are paid separately. Bring cash in addition to cards and check the current fee table for each waterfall before you go.

Do I need a guide to visit the Taquaruçu waterfalls?

<cite index="1-16">At most of the more developed waterfalls a guide is not mandatory.</cite> At Roncadeira and Escorrega Macaco, for example, the trail is marked, with stairways in sections. At Vale Vai Quem Quer, <cite index="1-10">the roughly 500 m trail is done with a guide</cite>. Rules vary by property. Ask at the entrance of each attraction and, if you want more than one waterfall in the same day, consider a local agency.

How to visit Parque Estadual do Lajeado? Is a guide or reservation required?

The park is about 30 km from Palmas. <cite index="13-1,13-2">Entrance is free and visits take place every day of the week.</cite> <cite index="13-4">It is possible to do trails without a guide.</cite> <cite index="13-6">There are two easily accessible trails, 2 km and 4 km long.</cite> <cite index="13-7,13-8">Individual visits do not require scheduling. Larger groups should contact the Instituto Natureza do Tocantins (Naturatins).</cite> Visits are during daylight. Before you go, confirm access conditions with Naturatins.

How long does the Roncadeira and Escorrega Macaco trail take? Is swimming allowed?

<cite index="3-9">The walk of about 1,500 m is easy.</cite> <cite index="6-16">Round trip takes approximately 1 hour.</cite> <cite index="6-2">There is a large stairway through the forest, which makes the route cooler.</cite> Swimming is at Roncadeira, which <cite index="8-7">has a 70 m waterfall and its own swimming pool</cite>. At Escorrega Macaco, <cite index="8-10">swimming is not allowed</cite>. Rappelling at Roncadeira is paid separately. Wear shoes with good grip.

How to get from Palmas to Taquaruçu without a car?

<cite index="3-3">Taquaruçu is a little over 30 km from Palmas city center.</cite> The municipal public transport serves the district, and the Agência de Transporte Coletivo de Palmas (ATCP) has <cite index="20-8">an app to check schedules and routes</cite>. Routes change over time, so check the current itinerary. There is a limitation: <cite index="9-2">there is no public transport to the waterfalls</cite>, which are outside the district center. Roncadeira and Escorrega Macaco, for example, are 3 km from the district center. Without a car, arrange the trip with a local agency or a driver, with round trips booked in advance.

How to get around Palmas? Can you walk between attractions?

Palmas is a planned city, with wide avenues and long distances between points. traveler reports indicate that <cite index="44-8">the heat makes walking infeasible</cite>. Praça dos Girassóis can be done on foot, but the downtown, the lake beaches and Taquaruçu are in different sectors. Options are rental car, <cite index="28-6">ride‑hailing apps, like Uber, which serves the city</cite>, and the municipal bus. Decide transportation for each day in advance, especially for Taquaruçu, and save walking tours for cooler periods.

How to get to Ilha Canela? How long is the crossing and until what time can you stay?

Boats leave from the Praia da Graciosa pier. <cite index="30-1">The island is privately owned and is 3 km from the shore.</cite> <cite index="36-8">The crossing takes around 10 minutes.</cite> The boat is paid separately and <cite index="37-4">the fare varies by operator, so confirm on site.</cite> The last return departs at dusk, and on weekends it is usually later. <cite index="29-5">Arrange the return time with the boatman.</cite> Purchases on the island, at kiosks with tables in the water, are also paid separately.

What is the best time for the lake beaches and the waterfalls of Taquaruçu?

<cite index="39-3">The dry season runs from early May to the end of September, when rain is unlikely.</cite> For the beaches, <cite index="37-8">the lake level is lower, the sand strip is wider and the chance of rain is smaller.</cite> For Roncadeira, a travel guide points to May through September. <cite index="44-7">Rain is more frequent between November and April, but days of continuous rain are rare.</cite> There are reports of <cite index="41-2">heavy, short-lived rains late in the afternoon</cite>. In that period, do trails in the morning and check conditions before you leave.

Is it possible to go to Palmas and Taquaruçu with children? Which outings are more suitable?

Yes, with short trails and shallow water outings. At Cachoeira de Taquaruçu, <cite index="6-19,6-21">the access is the easiest in the district: short and flat.</cite> <cite index="6-23,6-24">The site has restrooms, picnic tables and shade, and the waterfall is not deep.</cite> At Ilha Canela, <cite index="29-2">the bathing area is protected with a net, and there are reports that it is family-friendly.</cite> Roncadeira requires a hike of about 1,500 m, with stairways. Praia da Graciosa has a <cite index="34-3">children's playground and sports courts.</cite> Rappelling and zipline have their own rules, so check with the operator.

What to bring for a day of waterfalls in Taquaruçu?

<cite index="7-12">Bring insect repellent, because there are many biting midges in this biome.</cite> Also bring cash, because <cite index="1-14">some places only accept cash.</cite> Closed or hiking shoes help on stairways and rocks. Some attractions have an entrance with a snack bar, as at Roncadeira, but options vary. Bring water, a change of clothes and sunscreen. One day is usually enough: <cite index="1-1">you can visit Evilson, Bugio, Roncadeira and Escorrega Macaco and do the zipline with an itinerary organized from early on.</cite>

Brazilian routes

Palmas is on the Jalapão Route

A circuit starting from Palmas among dunes, fervedouros, rivers and communities of the Jalapão.

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